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Superberries & Acai With Granola Clusters Smoothie Bowl Superberries & Acai×
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Superberries & Acai With Granola Clusters Smoothie Bowl Superberries & Acai

Brand: Joy Bol
Database: Branded Food
Serving Size:
×
Nutrition Facts
Serving Size
1 container (60g)
Calories250
% Daily Value *
Total Fat 8g12%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220.2mg9%
Total Carbohydrate 36g12%
Dietary Fiber 5g20%
Total Sugars 17g34%
~ No added sugar data collected~
Protein 11g22%
Vitamin C 1.2mg1%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 79.8mg6%
Potassium 400.2mg9%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
8%Water
13%Fat
60%Carbs
18%Protein
Ingredients: Whole Grain Oats, Soy Protein Isolate, Sugar, Vegetable Oil (Palm, Sunflower, And Canola), Dried Cranberries, Sorghum, Dairy Solids, Sweet Dairy Whey, Brown Rice Syrup, Dried Blackberries, Blueberry Powder, Chia Seeds, Cranberry Powder, Acai Powder. Contains 2% Or Less Of Vegetable Glycerin, Beet Powder For Color, Soy Flour, Natural Flavors, Salt, Soy Lecithin, Carrageenan, Dried Raspberries, Tapioca Starch, Citric Acid, Malic Acid, Mixed Tocopherols (Vitamin E) For Freshness, Sodium Caseinate, Rosemary Extract For Freshness, Ascorbic Acid For Freshness.
UPC: 038000184239

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV250 calories
  • Fat12% DV8g
  • Saturated Fats17% DV3.5g
  • Cholesterol0% DV0mg
  • Carbohydrates12% DV36g
  • Fiber20% DV5g
  • Sugar34% DV17g
  • Protein22% DV11g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV79.8mg
  • Iron15% DV2.7mg
  • Potassium9% DV400.2mg
  • Sodium9% DV220.2mg
  • Magnesium~% DV~mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight60g
Calories25013%
Fat8g12%
Protein11g22%
Carbohydrate36g12%
Sugars17g34%
Fiber5g20%
Cholesterol0mg0%
Saturated Fats3.5g17%
Net-Carbs31g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight60g
Calcium79.8mg6%
Iron, Fe2.7mg15%
Potassium, K400.2mg9%
Magnesium~mg~%
Phosphorus, P~mg~%
Sodium220.2mg9%
Zinc, Zn~mg~%
Copper, Cu~mg~%
Manganese~mg~%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight60g
Vitamin A, RAE~μg~%
Vitamin C1.2mg1%
Thiamin (B1)~mg~%
Riboflavin (B2)~mg~%
Niacin (B3)~mg~%
Pantothenic acid (B5)~mg~%
Vitamin B6~mg~%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight60g
Water5g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight60g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight60g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2502mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1500mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight60g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg