Roast Beef Spread×
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Nutrition Facts for Roast Beef Spread

(Roast beef spread)
Serving Size:
×

Total Calories: 127


Calorie Breakdown
66% Fat
7% Carbs
27% Protein

  • 66% Fat
  • 7% Carbs
  • 27% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV127 calories
  • Fat14% DV9.3g
  • Saturated Fats18% DV3.6g
  • Cholesterol13% DV39.9mg
  • Carbohydrates1% DV2.1g
  • Fiber0% DV0.1g
  • Sugar1% DV0.4g
  • Protein17% DV8.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.1mg
  • Iron7% DV1.2mg
  • Potassium3% DV147.6mg
  • Sodium17% DV412.7mg
  • Magnesium3% DV13.7mg
  • Zinc32% DV3.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1257% DV1.4μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight57g
Calories1276%
Fat9.3g14%
Protein8.7g17%
Carbohydrate2.1g1%
Sugars0.4g1%
Fiber0.1g0%
Cholesterol39.9mg13%
Saturated Fats3.6g18%
Calcium, Ca13.1mg1%
Iron, Fe1.2mg7%
Potassium, K147.6mg3%
Magnesium, Mg13.7mg3%
Vitamin A, RAE0μg0%
Vitamin C0.1mg0%
Vitamin B-121.4μg57%
Macronutrients
Macronutrients%DV
~ = missing data
Weight57g
Calories1276%
Fat9.3g14%
Protein8.7g17%
Carbohydrate2.1g1%
Sugars0.4g1%
Fiber0.1g0%
Cholesterol39.9mg13%
Saturated Fats3.6g18%
Net Carbs2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight57g
Calcium, Ca13.1mg1%
Iron, Fe1.2mg7%
Potassium, K147.6mg3%
Magnesium, Mg13.7mg3%
Phosphorus, P66.1mg5%
Sodium, Na412.7mg17%
Zinc, Zn3.5mg32%
Copper, Cu0.1mg6%
Manganese, Mn~mg~%
Selenium, Se12.9μg23%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight57g
Vitamin A, RAE0μg0%
Vitamin C0.1mg0%
Vitamin B-121.4μg57%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg10%
Niacin (B3)2.4mg15%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg5%
Folate (B9)4.6μg1%
Folic acid0μg0%
Food Folate4.6μg1%
Folate DFE4.6μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0.6IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight57g
Water35.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight57g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight57g
Omega 3 Fatty Acids23mg1%
Omega 6 Fatty Acids205mg1%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.91
4:03648mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3185mg
14:1~mg
15:1~mg
16:1 undifferentiated281mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2896mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:17mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated243mg
18:2 undifferentiated205mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated23mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated15mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight57g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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