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Swisswurst Pork And Beef With Swiss Cheese Smoked×
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Swisswurst Pork And Beef With Swiss Cheese Smoked

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving 2.7 oz (77g)
Calories236
% Daily Value *
Total Fat 21.1g32%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 47mg16%
Sodium 636.8mg27%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 9.8g20%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.6mg3%
Calcium 57mg4%
Potassium 158.6mg3%
Phosphorus 137.1mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
28%Fat
2%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV236 calories
  • Fat32% DV21.1g
  • Saturated Fats~% DV~g
  • Cholesterol16% DV47mg
  • Carbohydrates0% DV1.2g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein20% DV9.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV57mg
  • Iron3% DV0.6mg
  • Potassium3% DV158.6mg
  • Sodium27% DV636.8mg
  • Magnesium2% DV10mg
  • Zinc16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV77μg
  • Vitamin B1256% DV1.3μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight77g
Calories23612%
Fat21.1g32%
Protein9.8g20%
Carbohydrate1.2g0%
Sugars0g0%
Fiber0g0%
Cholesterol47mg16%
Saturated Fats~g~%
Net-Carbs1.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight77g
Calcium57mg4%
Iron, Fe0.6mg3%
Potassium, K158.6mg3%
Magnesium10mg2%
Phosphorus, P137.1mg11%
Sodium636.8mg27%
Zinc, Zn1.7mg16%
Copper, Cu0.1mg6%
Manganese0mg1%
Selenium, Se5.8μg11%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight77g
Vitamin A, RAE77μg9%
Vitamin C0mg0%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.1mg9%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)0.6mg12%
Vitamin B60.1mg6%
Biotin (B7)~μg
Folate (B9)2.3μg1%
Folic acid0μg0%
Food Folate2.3μg1%
Folate DFE2.3μg1%
Choline~mg~%
Vitamin B121.3μg56%
Retinol77μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU257.2IU9%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight77g
Water42.6g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score5.51
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight77g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight77g
Omega 3s308mg19%
Omega 6s2017mg12%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.55
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:069mg
12:077mg
13:0~mg
14:0431mg
15:0~mg
16:04920mg
17:0~mg
18:02564mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated10534mg
14:1~mg
15:1~mg
16:1 undifferentiated878mg
16:1 c~mg
17:1~mg
18:1 undifferentiated9629mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2325mg
18:2 undifferentiated2017mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated308mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight77g
Betaine~mg
Tryptophan116mg41%
Threonine416mg40%
Isoleucine477mg34%
Leucine847mg31%
Lysine893mg43%
Methionine277mg38%
Cystine116mg40%
Phenylalanine431mg49%
Tyrosine400mg46%
Valine531mg29%
Arginine647mg
Histidine362mg52%
Alanine639mg
Aspartic acid955mg
Glutamic acid (Glutamine)1810mg
Glycine701mg
Proline747mg
Serine462mg
Hydroxyproline~mg