Kelloggs Product 19×
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Nutrition Facts for Kelloggs Product 19

(Cereals ready-to-eat KELLOGG KELLOGGS PRODUCT 19)
Serving Size:
×

Total Calories: 112


Calorie Breakdown
3% Fat
88% Carbs
9% Protein

  • 3% Fat
  • 88% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV112 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV25.3g
  • Fiber3% DV0.8g
  • Sugar8% DV3.8g
  • Protein5% DV2.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.8mg
  • Iron100% DV18mg
  • Potassium1% DV53.7mg
  • Sodium9% DV218.1mg
  • Magnesium3% DV11.4mg
  • Zinc136% DV15mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE25% DV224.4μg
  • Vitamin B12250% DV6μg
  • Vitamin C67% DV60mg
  • Vitamin D5% DV1μg
  • Vitamin E90% DV13.5mg
  • Vitamin K0% DV0.1μg
Nutrient%DV
~ = missing data
Weight30g
Calories1126%
Fat0.4g1%
Protein2.6g5%
Carbohydrate25.3g8%
Sugars3.8g8%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca4.8mg0%
Iron, Fe18mg100%
Potassium, K53.7mg1%
Magnesium, Mg11.4mg3%
Vitamin A, RAE224.4μg25%
Vitamin C60mg67%
Vitamin B-126μg250%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories1126%
Fat0.4g1%
Protein2.6g5%
Carbohydrate25.3g8%
Sugars3.8g8%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs24.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca4.8mg0%
Iron, Fe18mg100%
Potassium, K53.7mg1%
Magnesium, Mg11.4mg3%
Phosphorus, P26.1mg2%
Sodium, Na218.1mg9%
Zinc, Zn15mg136%
Copper, Cu0mg3%
Manganese, Mn0.5mg20%
Selenium, Se3.6μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE224.4μg25%
Vitamin C60mg67%
Vitamin B-126μg250%
Thiamin (B1)1.5mg125%
Riboflavin (B2)1.7mg131%
Niacin (B3)20mg125%
Pantothenic acid (B5)10.1mg202%
Vitamin B-62mg118%
Folate (B9)399.9μg100%
Folic acid394.2μg99%
Food Folate5.7μg1%
Folate DFE675.9μg169%
Choline5.8mg1%
Retinol224.4μg
Vitamin A, IU750IU25%
Carotene, beta1.2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0.3μg0%
Lycopene0μg
Lutein + Zeaxanthin17.1μg
Vitamin E (alpha-tocopherol)13.5mg90%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)39.6IU5%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water1.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids15mg1%
Omega 6 Fatty Acids165mg1%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:055mg
17:0~mg
18:04mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated120mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated119mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated180mg
18:2 undifferentiated165mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated15mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.