Kelloggs Corn Pops×
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Nutrition Facts for Kelloggs Corn Pops

(Cereals ready-to-eat KELLOGG KELLOGGS CORN POPS)
Serving Size:
×

Total Calories: 116


Calorie Breakdown
3% Fat
92% Carbs
5% Protein

  • 3% Fat
  • 92% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV116 calories
  • Fat1% DV0.4g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV26.9g
  • Fiber10% DV2.5g
  • Sugar19% DV9.4g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.1mg
  • Iron10% DV1.8mg
  • Potassium1% DV33.9mg
  • Sodium4% DV107.1mg
  • Magnesium2% DV8.4mg
  • Zinc14% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE16% DV140.1μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C7% DV6mg
  • Vitamin D5% DV1μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight30g
Calories1166%
Fat0.4g1%
Protein1.4g3%
Carbohydrate26.9g9%
Sugars9.4g19%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca2.1mg0%
Iron, Fe1.8mg10%
Potassium, K33.9mg1%
Magnesium, Mg8.4mg2%
Vitamin A, RAE140.1μg16%
Vitamin C6mg7%
Vitamin B-121.5μg63%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories1166%
Fat0.4g1%
Protein1.4g3%
Carbohydrate26.9g9%
Sugars9.4g19%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs24.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca2.1mg0%
Iron, Fe1.8mg10%
Potassium, K33.9mg1%
Magnesium, Mg8.4mg2%
Phosphorus, P15.6mg1%
Sodium, Na107.1mg4%
Zinc, Zn1.5mg14%
Copper, Cu0mg3%
Manganese, Mn0mg2%
Selenium, Se2μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE140.1μg16%
Vitamin C6mg7%
Vitamin B-121.5μg63%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60.5mg29%
Folate (B9)99.9μg25%
Folic acid94.2μg24%
Food Folate5.7μg1%
Folate DFE165.9μg41%
Choline2.1mg0%
Retinol138μg
Vitamin A, IU500.1IU17%
Carotene, beta18μg0%
Carotene, alpha11.7μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin319.8μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)39.6IU5%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water0.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids4mg0%
Omega 6 Fatty Acids146mg1%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio36.5
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:00mg
14:01mg
15:00mg
16:0119mg
17:00mg
18:027mg
20:02mg
22:00mg
24:00mg
Fatty acids, total monounsaturated60mg
14:10mg
15:10mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated59mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated150mg
18:2 undifferentiated146mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated4mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.