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Kelloggs Raisin Bran Crunch×
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Nutrition Facts for Kelloggs Raisin Bran Crunch

(Cereals ready-to-eat KELLOGG KELLOGGS RAISIN BRAN CRUNCH)
Serving Size:
×

Total Calories: 188


Calorie Breakdown
4% Fat
89% Carbs
7% Protein

  • 4% Fat
  • 89% Carbs
  • 7% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV188 calories
  • Fat1% DV0.9g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates15% DV45g
  • Fiber17% DV4.2g
  • Sugar37% DV18.7g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18.6mg
  • Iron25% DV4.5mg
  • Potassium3% DV130.4mg
  • Sodium8% DV189.7mg
  • Magnesium11% DV46.6mg
  • Zinc13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV150μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C1% DV1.1mg
  • Vitamin D5% DV1μg
  • Vitamin E2% DV0.2mg
  • Vitamin K1% DV0.8μg
Nutrient%DV
~ = missing data
Weight53g
Calories1889%
Fat0.9g1%
Protein3.5g7%
Carbohydrate45g15%
Sugars18.7g37%
Fiber4.2g17%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca18.6mg1%
Iron, Fe4.5mg25%
Potassium, K130.4mg3%
Magnesium, Mg46.6mg11%
Vitamin A, RAE150μg17%
Vitamin C1.1mg1%
Vitamin B-121.5μg62%
Macronutrients
Macronutrients%DV
~ = missing data
Weight53g
Calories1889%
Fat0.9g1%
Protein3.5g7%
Carbohydrate45g15%
Sugars18.7g37%
Fiber4.2g17%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs40.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight53g
Calcium, Ca18.6mg1%
Iron, Fe4.5mg25%
Potassium, K130.4mg3%
Magnesium, Mg46.6mg11%
Phosphorus, P119.8mg10%
Sodium, Na189.7mg8%
Zinc, Zn1.5mg13%
Copper, Cu0.2mg21%
Manganese, Mn~mg~%
Selenium, Se2.4μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight53g
Vitamin A, RAE150μg17%
Vitamin C1.1mg1%
Vitamin B-121.5μg62%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.4mg33%
Niacin (B3)5mg31%
Pantothenic acid (B5)~mg~%
Vitamin B-60.5mg29%
Folate (B9)100.2μg25%
Folic acid90.1μg23%
Food Folate10.1μg3%
Folate DFE163.2μg41%
Choline9.9mg2%
Retinol150μg
Vitamin A, IU499.8IU17%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin40.3μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)1μg
Vitamin D (IU)40.3IU5%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight53g
Water2.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight53g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight53g
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids339mg2%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio13.04
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:03mg
15:0~mg
16:0190mg
17:0~mg
18:015mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated159mg
14:1~mg
15:1~mg
16:1 undifferentiated5mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated153mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:12mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated366mg
18:2 undifferentiated339mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated26mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight53g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg