| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 10g (100g) | |||
| Calories | 445 | ||
| % Daily Value * | |||
| Total Fat 17.5g | 22% | ||
| Saturated Fat 6.2g | 31% | ||
| Trans Fat --g | |||
| Cholesterol --mg | --% | ||
| Sodium 435mg | 18% | ||
| Total Carbohydrate 1g | 0% | ||
| Dietary Fiber 5.7g | 20% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 69g | 138% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9.1mg | 51% | ||
| Calcium 141mg | 11% | ||
| Potassium 1080mg | 23% | ||
| Phosphorus 1045mg | 84% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 445 calories in Cricket powder coming from 63% protein, 1% carbs, 36% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Cricket powder. This food consists of 12.5% water, 69% protein, 1% carbs, 17.5% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 100g | |
| Calories (kcal) | 445 | 22% |
| Fat | 17.5g | 22% |
| Protein | 69g | 138% |
| Carbohydrate | 1g | 0% |
| Sugars | 0g | 0% |
| Fiber | 5.7g | 20% |
| Cholesterol | --mg | --% |
| Saturated Fats | 6.2g | 31% |
| Net-Carbs | -4.7g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Calcium | 141mg | 11% |
| Iron, Fe | 9.1mg | 51% |
| Potassium, K | 1080mg | 23% |
| Magnesium | 118mg | 28% |
| Phosphorus, P | 1045mg | 84% |
| Sodium | 435mg | 18% |
| Zinc, Zn | 17.3mg | 157% |
| Copper, Cu | 0.56mg | 62% |
| Manganese | 3.9mg | 168% |
| Selenium, Se | 17.7mcg | 32% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | 55.1mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Vitamin A, RAE | 9mcg | 1% |
| Vitamin C | 0.1mg | 0% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 1.4mg | 111% |
| Niacin (B3) | --mg | --% |
| Vitamin B5 (PA) | 8mg | 160% |
| Vitamin B6 | 3mg | 177% |
| Biotin | 8.2mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | 148.3mcg | 37% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | 64mg | 12% |
| Vitamin B12 | 8.5mcg | 355% |
| Retinol | --mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | --IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | 0.81mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | 0mcg | |
| Vitamin D3 | 0mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 100g | |
| Water | 12.5g | |
| Ash | --g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 45 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | --g | |
| Glucose (Dextrose) | --g | |
| Fructose | --g | |
| Lactose | --g | |
| Maltose | --g | |
| Galactose | --g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 100g | |
| Total Monounsaturated | --g | |
| Total Polyunsaturated | --g | |
| Omega 3s | 0.074g | 5% |
| Omega 6s | 1.19g | 7% |
| Omega 3 to Omega 6 Ratio | 0.06 | |
| Omega 6 to Omega 3 Ratio | 16.08 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.011g | 1% |
| Eicosapentaenoic Acid (EPA) | 0.057g | |
| Docosapentaenoic Acid (DPA) | --g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | --g | |
| cis-cis-n6-Eicosadienoic Acid | --g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | --g | |
| Caproic (6:0) | --g | |
| Caprylic Acid (8:0) | --g | |
| Capric Acid (10:0) | --g | |
| Lauric Acid (12:0) | --g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | --g | |
| Pentadecanoic Acid (15:0) | --g | |
| Palmitic Acid (16:0) | --g | |
| Margaric Acid (17:0) | --g | |
| Stearic Acid (18:0) | --g | |
| Arachidic Acid (20:0) | --g | |
| Behenic Acid (22:0) | --g | |
| Lignoceric Acid (24:0) | --g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | --g | |
| Pentadecenoic Acid (15:1) | --g | |
| Palmitoleic Acid (16:1) | --g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | --g | |
| Oleic Acid (18:1) | --g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | --g | |
| Docosenoic Acid (22:1) | --g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | --g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | --g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | --g | |
| Eicosatrienoic Acid (20:3) | --g | |
| Eicosatetraenoic Acid 20:4 | --g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 100g | |
| Essential Amino Acids | ||
| Histidine | 1428mg | 204% |
| Isoleucine | 2607mg | 186% |
| Leucine | 4607mg | 169% |
| Lysine | 3607mg | 172% |
| Methionine | 1107mg | 152% |
| Phenylalanine | 500mg | 57% |
| Threonine | 2357mg | 224% |
| Tryptophan | 571mg | 204% |
| Valine | 3714mg | 204% |
| Conditionally Essential Amino Acids | ||
| Arginine | 3000mg | |
| Cystine | 400mg | 139% |
| Glycine | 2000mg | |
| Proline | 2500mg | |
| Tyrosine | 2500mg | 286% |
| Non-Essential Amino Acids | ||
| Alanine | 4500mg | |
| Aspartic acid | 4500mg | |
| Betaine | --mg | |
| Glutamic acid | 5500mg | |
| Hydroxyproline | 0mg | |
| Serine | 2500mg | |