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RAW ORGANIC MEAL organic shake & meal replacement
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RAW ORGANIC MEAL organic shake & meal replacement

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Nutrition Facts
Serving Size
1 Scoop (35g)
Calories130
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 0.2g0%
Includes 0g Added Sugars0%
Protein 20g40%
Vitamin C 15mg17%
Vitamin D 5mcg25%
Iron 4mg22%
Calcium 40mg3%
Potassium 55mg1%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Organic Raw Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (Sprout), Organic Buckwheat (Sprout), Organic Millet (Pearl & Sprout), Organic Quinoa (Sprout), Organic Chia Seed (Sprout), Organic Adzuki Bean (Sprout), Organic Flax Seed (Sprout), Organic Garbanzo Bean (Sprout), Organic Lentil (Sprout), Organic Pumpkin Seed (Sprout), Organic Sesame Seed (Sprout), Organic Sunflower Seed (Sprout). Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed. Organic Flax Meal, Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (Rebaudioside A from stevia leaf), Sea Salt. Organic Fruit & Vegetable Blend: Organic Spinach (Leaf), Organic Baobab (Fruit), Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Tomato (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Garlic (Bulb), Organic Onion (Bulb), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic, Parsley (leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Blackberry (Fruit), Organic Cabbage (Leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem). Organic Raw Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic, Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice. Whole Food Vitamin & Mineral Blend: [from culture of saccharomyces cerevisiae: Vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta-carrotene), Biotin, Vitamin B2 (riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as methylcobalamin), Vitamin K], Vitamin E (from sunflower oil, zinc and chromium (from Brown Rice Chelate). Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] 1.5 Billion/3 Billion CFU
UPC: 5801011602
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 7.59
  • Inflammation Index -88
  • Amino Acid Score --%
  • Potassium/Sodium 0.29
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in RAW ORGANIC MEAL organic shake & meal replacement coming from 55% protein, 33% carbs, 12% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for RAW ORGANIC MEAL organic shake & meal replacement. This food consists of 1.4% water, 58% protein, 34.8% carbs, 5.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight35g
Calories (kcal) 130 7%
Fat 2g 3%
Protein 20g 40%
Carbohydrate 12g 4%
Sugars 0.2g 0%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 10g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight35g
Calcium 40mg 3%
Iron, Fe 4mg 22%
Potassium, K 55mg 1%
Magnesium 25.2mg 6%
Phosphorus, P 0mg 0%
Sodium 190mg 8%
Zinc, Zn 2.5mg 23%
Copper, Cu 0mg 0%
Manganese 0.3mg 13%
Selenium, Se 16mcg 29%
Fluoride, F 0mcg 0%
Molybdenum 70mcg
Iodine, I 0mcg
Chlorine 0mg
Chromium 35mcg
Vitamins
-- = missing data %DV
Weight35g
Vitamin A, RAE 144mcg 16%
Vitamin C 15mg 17%
Thiamin (B1) 0.7mg 58%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 10.1mg 63%
Vitamin B5 (PA) 5mg 100%
Vitamin B6 0.6mg 35%
Biotin 42mcg
Folate (B9) 80mcg 20%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 0mg 0%
Vitamin B12 9mcg 375%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 11mg 73%
Vitamin D 5mcg 25%
Vitamin D2 0mcg
Vitamin D3 0mcg
Vitamin D (IU) 200IU 25%
Vitamin K 18mcg 15%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight35g
Water 0.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 7.59
Carbs & Sugars
-- = missing data %DV
Weight35g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight35g
Total Monounsaturated 0g
Total Polyunsaturated 0.001g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight35g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
RAW ORGANIC MEAL organic shake & meal replacement
User Entered