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Wegmans food markets, inc. - WOOD-FIRED CRUST PESTO, TOMATO & SPINACH PESTO SAUCE, MOZZARELLA FROM BUFFALO MILK, RED & YELLOW CHERRY TOMATOES AND BABY SPINACH PIZZA, PESTO, TOMATO & SPINACH
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Wegmans food markets, inc. - WOOD-FIRED CRUST PESTO, TOMATO & SPINACH PESTO SAUCE, MOZZARELLA FROM BUFFALO MILK, RED & YELLOW CHERRY TOMATOES AND BABY SPINACH PIZZA, PESTO, TOMATO & SPINACH

Wood-fired crust pesto, tomato & spinach pesto sauce, mozzarella from buffalo milk, red & yellow cherry tomatoes and baby spinach pizza, pesto, tomato & spinach
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Nutrition Facts
Serving Size
0.333 pizza (133g)
Calories321
% Daily Value *
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10.6mg4%
Sodium 619.8mg26%
Total Carbohydrate 43g16%
Dietary Fiber 3.1g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.76mg4%
Calcium 125mg10%
Potassium 258mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: WHEAT FLOUR, PESTO SAUCE (BASIL, ULTRA PASTEURIZED LIGHT CREAM, GRATED PARMIGIANO REGGIANO CHEESE [MILK, SALT, ANIMAL RENNET], WATER, ORGANIC SUNFLOWER OIL, SUGAR, CORN STARCH, EXTRA VIRGIN OLIVE OIL, SALT, ROASTED GARLIC PUREE, BLACK PEPPER POWDER), WATER, MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK IN PEARLS (PASTEURIZED BUFFALO MILK, SALT, MICROBIAL RENNET), TOMATOES, CHERRY TOMATOES, ORGANIC SUNFLOWER OIL, BABY SPINACH, SALT, YEAST.
UPC: 07789048571
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 70
  • Amino Acid Score --%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Wegmans food markets, inc. - WOOD-FIRED CRUST PESTO, TOMATO & SPINACH PESTO SAUCE, MOZZARELLA FROM BUFFALO MILK, RED & YELLOW CHERRY TOMATOES AND BABY SPINACH PIZZA, PESTO, TOMATO & SPINACH coming from 14% protein, 53% carbs, 33% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wegmans food markets, inc. - WOOD-FIRED CRUST PESTO, TOMATO & SPINACH PESTO SAUCE, MOZZARELLA FROM BUFFALO MILK, RED & YELLOW CHERRY TOMATOES AND BABY SPINACH PIZZA, PESTO, TOMATO & SPINACH. This food consists of 50.4% water, 8.3% protein, 32.3% carbs, 9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight133g
Calories (kcal) 321 16%
Fat 12g 15%
Protein 11g 22%
Carbohydrate 43g 16%
Sugars 3g 6%
Fiber 3.1g 11%
Cholesterol 10.6mg 4%
Saturated Fats 4g 20%
Net-Carbs 39.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight133g
Calcium 125mg 10%
Iron, Fe 0.76mg 4%
Potassium, K 258mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 619.8mg 26%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight133g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight133g
Water 67g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight133g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight133g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight133g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wegmans food markets, inc. - WOOD-FIRED CRUST PESTO, TOMATO & SPINACH PESTO SAUCE, MOZZARELLA FROM BUFFALO MILK, RED & YELLOW CHERRY TOMATOES AND BABY SPINACH PIZZA, PESTO, TOMATO & SPINACH
USDA Food Data Central Branded Food