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Friendly ice cream corp. - NUTS OVER FUDGE SUNDAE CONE ICE CREAM CONE, NUTS OVER FUDGE SUNDAE CONE
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Friendly ice cream corp. - NUTS OVER FUDGE SUNDAE CONE ICE CREAM CONE, NUTS OVER FUDGE SUNDAE CONE

Nuts over fudge sundae cone ice cream cone, nuts over fudge sundae cone
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Nutrition Facts
Serving Size
1 Cone (98g)
Calories310
% Daily Value *
Total Fat 17g22%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 25.5mg8%
Sodium 95.1mg4%
Total Carbohydrate 36g13%
Dietary Fiber 2g7%
Total Sugars 22g44%
Includes 18g Added Sugars36%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 94.1mg7%
Potassium 204.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ICE CREAM MLKEAT AND NOMAT MILK SUGAR CORN SYRUP SWEETCREAM BUTTERMILK WHEY CONTAINS LESS THAN 2% OF MONO ANO DIGLYCERIDES GUAR GUM LOCUST BEAN GUM, CALCIUM SULFATE POLYSORBATE 80 CARRAGEENAN NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR) CONE BLEACHED WHEAT ALQUR SUGAR CONTAINS 2% OR LESS OF VEGETABLE SHORTERING SOYBEAN AND/OR PALM OIL SOY LECITHIN SALT CARAMEL COLOR ARTIFICIAL FLAVOR CHOCOLATE FLAVORED COATING COCONUT OIL SUGAR NATURAL COCOA AND COCOA PROCESSED WITH ALKALI), WHEY NONFAT MILK CHOCOLATE LIQUOR SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR FUDGE CENTER: CORN SYRUP WATER SUGAR, COCDA PROCESSED WITH ALKALL COCONUT OIL CHOCOLATE LIQUOR, NONFAT ORY MILK, NATURAL FLAVOR SALT. CORNSTARCH, XANTHAN GUM, PEANUTS. PEANUTS
UPC: 029839004782
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 77
  • Amino Acid Score --%
  • Potassium/Sodium 2.15
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 310 calories in Friendly ice cream corp. - NUTS OVER FUDGE SUNDAE CONE ICE CREAM CONE, NUTS OVER FUDGE SUNDAE CONE coming from 6% protein, 46% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Friendly ice cream corp. - NUTS OVER FUDGE SUNDAE CONE ICE CREAM CONE, NUTS OVER FUDGE SUNDAE CONE. This food consists of 40.8% water, 5.1% protein, 36.7% carbs, 17.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight98g
Calories (kcal) 310 15%
Fat 17g 22%
Protein 5g 10%
Carbohydrate 36g 13%
Sugars 22g 44%
Fiber 2g 7%
Cholesterol 25.5mg 8%
Saturated Fats 10g 50%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight98g
Calcium 94.1mg 7%
Iron, Fe 1mg 6%
Potassium, K 204.8mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 95.1mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight98g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight98g
Water 40g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight98g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 18g 36%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight98g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight98g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Friendly ice cream corp. - NUTS OVER FUDGE SUNDAE CONE ICE CREAM CONE, NUTS OVER FUDGE SUNDAE CONE
USDA Food Data Central Branded Food