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Conagra Brands, Inc. - Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper
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Conagra Brands, Inc. - Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper

Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper
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Nutrition Facts
Serving Size
1 meal (304g)
Calories271
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1450.1mg60%
Total Carbohydrate 32g12%
Dietary Fiber 9.1g33%
Total Sugars 7g14%
Includes 0.91g Added Sugars2%
Protein 15g30%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.9mg22%
Calcium 109.4mg8%
Potassium 909mg19%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SAUCE (WATER, BUTTERNUT SQUASH PUREE, OLIVE OIL, ONIONS, LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], JALAPENO PEPPERS AND PUREE, SALT, POTATOES, CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC, INACTIVE YEAST, LEMON JUICE CONCENTRATE, CANOLA OIL, XANTHAN GUM, CUMIN, SMOKED PAPRIKA, TURMERIC [COLOR], MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION]), YELLOW BELL PEPPERS, GARDEIN® PLANT-BASED CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, CARAMEL COLOR, CANOLA OIL, SUGAR, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), PREPARED BLACK BEANS (WATER, BLACK BEANS), BROCCOLI STALKS, BUTTERNUT SQUASH, CAULIFLOWER, JALAPENO PEPPERS, SCALLIONS.
UPC: 072655040014
Settings
  • Blood Sugar Index 6 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 50
  • Amino Acid Score --%
  • Potassium/Sodium 0.63
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 271 calories in Conagra Brands, Inc. - Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper coming from 22% protein, 48% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands, Inc. - Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper. This food consists of 81.6% water, 4.9% protein, 10.5% carbs, 3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight304g
Calories (kcal) 271 14%
Fat 9g 12%
Protein 15g 30%
Carbohydrate 32g 12%
Sugars 7g 14%
Fiber 9.1g 33%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 22.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight304g
Calcium 109.4mg 8%
Iron, Fe 3.9mg 22%
Potassium, K 909mg 19%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1450.1mg 60%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight304g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight304g
Water 248g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight304g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.91g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight304g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight304g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands, Inc. - Fiesta Mixed Vegetables With Plant-Based Be'f Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Pepper
USDA Food Data Central Branded Food