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Hungry-man - ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY
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Hungry-man - ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY

Roasted carved white meat turkey, creamy mashed potatoes, gravy, seasoned stuffing and mixed vegetables -includes an apple cranberry dessert, roasted carved white meat turkey
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Nutrition Facts
Serving Size
(454g)
Calories409
% Daily Value *
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat --g
Cholesterol 36.3mg12%
Sodium 1312.1mg55%
Total Carbohydrate 61g22%
Dietary Fiber 5g18%
Total Sugars 22g44%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 11.8mg13%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 99.9mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, TURKEY TYPE FLAVOR [SALT, CHICKEN FLAVOR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER, CANOLA OIL, FLAVORS, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SOYBEAN OIL], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY WHOLE MILK, ONION POWDER, CARAMEL COLOR, MONO AND DIGLYCERIDES, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)]. CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), COOKED WHITE MEAT TURKEY (COOKED WHITE TURKEY MEAT, WATER, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, SODIUM PHOSPHATE), MIXED VEGETABLES (CARROTS, CORN, CUT GREEN BEANS), APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES (CALCIUM STEARATE), ORANGE PEEL (WATER, CITRIC ACID), VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), STUFFING (BREADING [ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISTILLED VINEGAR, CONTAINS 2% OR LESS OF SUGAR, SALT, LEAVENING [SODIUM BICARBONATE], YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SLICED CELERY, SOYBEAN OIL, WATER, TURKEY FLAVOR (MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, TURKEY POWDER, GELATIN, TURKEY BROTH, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, EGG YOLK POWDER, ONION POWDER, GARLIC POWDER, CHICKEN POWDER, CHICKEN BROTH, CARAMEL COLOR, SODIUM LACTATE, CELERY POWDER, TURKEY FAT, CARROT EXTRACT, ONION BROTH, SOY LECITHIN), DEHYDRATED ONION, TURKEY FAT, SUGAR, BUTTER (CREAM, SALT), SPICE, PARSLEY, SPICES, NATURAL FLAVORS), WATER, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, SOYBEAN OIL).
UPC: 051000062611
Settings
Weight Loss
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Nutrient Density
  • PRAL score --
  • Inflammation Score 90
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 409 calories in Hungry-man - ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY coming from 16% protein, 60% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Hungry-man - ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY. This food consists of 80.6% water, 3.5% protein, 13.4% carbs, 2.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight454g
Calories (kcal) 409 20%
Fat 11g 14%
Protein 16g 32%
Carbohydrate 61g 22%
Sugars 22g 44%
Fiber 5g 18%
Cholesterol 36.3mg 12%
Saturated Fats 2.5g 12%
Net-Carbs 56g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight454g
Calcium 99.9mg 8%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1312.1mg 55%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight454g
Vitamin A, RAE --mcg --%
Vitamin C 11.8mg 13%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 998.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight454g
Water 366g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight454g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight454g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight454g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Hungry-man - ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY
USDA Food Data Central Branded Food