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Muscle milk - MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK
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Muscle milk - MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK

Muscle milk, genuine non dairy protein shake, chocolate caramel kick
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Nutrition Facts
Serving Size
(414g)
Calories170
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 16.6mg6%
Sodium 298.1mg12%
Total Carbohydrate 11g4%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 21.1mg23%
Vitamin D --mcg--%
Iron 0.37mg2%
Calcium 351.9mg27%
Potassium 898.4mg19%
Phosphorus 500.9mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, ALKALIZED COCOA POWDER, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CELLULOSE GUM AND GEL, MALTODEXTRIN, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, MEDIUM CHAIN TRIGLYCERIDES, SALT, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, CAFFEINE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.
UPC: 876063002141
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 3.56
  • Inflammation Score -40
  • Amino Acid Score --%
  • Potassium/Sodium 3.01
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Muscle milk - MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK coming from 52% protein, 24% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Muscle milk - MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK. This food consists of 90.1% water, 6% protein, 2.7% carbs, 1.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight414g
Calories (kcal) 170 8%
Fat 5g 6%
Protein 25g 50%
Carbohydrate 11g 4%
Sugars 0g 0%
Fiber 5g 18%
Cholesterol 16.6mg 6%
Saturated Fats 0.99g 5%
Net-Carbs 6g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight414g
Calcium 351.9mg 27%
Iron, Fe 0.37mg 2%
Potassium, K 898.4mg 19%
Magnesium 140.8mg 34%
Phosphorus, P 500.9mg 40%
Sodium 298.1mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight414g
Vitamin A, RAE --mcg --%
Vitamin C 21.1mg 23%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 1751.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 140.8IU 18%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight414g
Water 373g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 3.56
Carbs & Sugars
-- = missing data %DV
Weight414g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight414g
Total Monounsaturated 2.484g
Total Polyunsaturated 0.497g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight414g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Muscle milk - MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE CARAMEL KICK
USDA Food Data Central Branded Food