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Mondelez International - Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz
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Mondelez International - Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz

Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz
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Nutrition Facts
Serving Size
(32g)
Calories150
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 4g20%
Trans Fat --g
Cholesterol 0mg0%
Sodium 110.1mg5%
Total Carbohydrate 20g7%
Dietary Fiber 0.74g3%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 0mg0%
Potassium 80mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, PALM OIL, PEANUT BUTTER BAKING CUP (MILK CHOCOLATE {SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR}, PEANUT BUTTER FLAVORED DROPS {PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OILS, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY}, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, PALM KERNEL OIL), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK), REESE'S PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OIL, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY, SALT, VANILLIN - AN ARTIFICIAL FLAVOR, SOY LECITHIN), PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, PEANUT OIL, SALT), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, DEXTROSE, BAKING SODA, SALT, REESE'S PEANUT BUTTER CUP PIECES (MILK CHOCOLATE {SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, POLYGLYCEROL POLYRICINOLEATE - EMULSIFER}, PEANUTS, SUGAR, DEXTROSE, SALT), ARTIFICIAL FLAVOR.
UPC: 00044000028770
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 33
  • Amino Acid Score --%
  • Potassium/Sodium 0.73
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Mondelez International - Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Mondelez International - Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz. This food consists of 8.9% water, 6.3% protein, 62.5% carbs, 22.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight32g
Calories (kcal) 150 8%
Fat 7.1g 9%
Protein 2g 4%
Carbohydrate 20g 7%
Sugars 11g 22%
Fiber 0.74g 3%
Cholesterol 0mg 0%
Saturated Fats 4g 20%
Net-Carbs 19.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight32g
Calcium 0mg 0%
Iron, Fe 1.1mg 6%
Potassium, K 80mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 110.1mg 5%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight32g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight32g
Water 2.9g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight32g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight32g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight32g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Mondelez International - Nabisco Chips Ahoy! Cookies Big Cookie Chocolate Mix In1x2.300 Oz
USDA Food Data Central Branded Food