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Stouffer's - OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN
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Stouffer's - OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN

Oven roasted chicken white meat chicken with diced red skin potatoes, broccoli and a savory wine sauce, oven roasted chicken
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Nutrition Facts
Serving Size
(375g)
Calories259
% Daily Value *
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 750mg31%
Total Carbohydrate 30g11%
Dietary Fiber 4.9g17%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 26g52%
Vitamin C 36mg40%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 41.3mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: RED SKIN POTATOES, COOKED WHITE MEAT CHICKEN, WATER, BROCCOLI, 2% OR LESS OF MARSALA WINE, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, SALT, MALTODEXTRIN, GARLIC, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MUSHROOMS, ONION POWDER, XANTHAN GUM, SUGAR, CARAMEL COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), POTASSIUM CHLORIDE, FLAVORS, LACTIC ACID, SPICES, AUTOLYZED YEAST EXTRACT, CANOLA OIL, CALCIUM LACTATE, CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, SODIUM LACTATE, SESAME OIL, CANOLA LECITHIN, CITRIC ACID, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, POTATO STARCH, MUSHROOM JUICE, HYDROLYZED VEGETABLE PROTEIN, PROPYLENE GLYCOL, NATURAL FLAVORS, ONION JUICE, GARLIC JUICE.
UPC: 013800293466
Settings
  • Blood Sugar Index 10 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 56
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 259 calories in Stouffer's - OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN coming from 40% protein, 46% carbs, 14% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Stouffer's - OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN. This food consists of 84% water, 6.9% protein, 8% carbs, 1.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight375g
Calories (kcal) 259 13%
Fat 4g 5%
Protein 26g 52%
Carbohydrate 30g 11%
Sugars 5g 10%
Fiber 4.9g 17%
Cholesterol 60mg 20%
Saturated Fats 2g 10%
Net-Carbs 25.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight375g
Calcium 41.3mg 3%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 750mg 31%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight375g
Vitamin A, RAE --mcg --%
Vitamin C 36mg 40%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 498.8IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight375g
Water 315g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight375g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight375g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight375g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Stouffer's - OVEN ROASTED CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN POTATOES, BROCCOLI AND A SAVORY WINE SAUCE, OVEN ROASTED CHICKEN
USDA Food Data Central Branded Food