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Hot pockets - SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES, SOUTHWEST STYLE TACO
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Hot pockets - SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES, SOUTHWEST STYLE TACO

Southwest style taco with reduced fat cheddar cheese & creamy jalapeno sauce in a seasoned crust sandwiches, southwest style taco
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Nutrition Facts
Serving Size
(120g)
Calories270
% Daily Value *
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 530.4mg22%
Total Carbohydrate 35g13%
Dietary Fiber 0.96g3%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.4mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF PATTIE CRUMBLES (BEEF, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF SPICES, SALT, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SUGAR, DRIED ONION, NATURAL FLAVOR WITH EXTRACTIVE OF PAPRIKA), MASA FLOUR (GROUND WHITE CORN FLOUR, TRACE OF LIME), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), PALM OIL, SEASONING (CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], BUTTERMILK [BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID], WHEY, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK FLAVOR [MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS] DRIED GARLIC, CORN SYRUP SOLIDS, SUGAR, POTASSIUM CHLORIDE, LACTIC ACID, SALT, XANTHAN GUM, SPICE, PARSLEY), 2% OR LESS OF SUGAR, SEASONING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT] SALT, TOMATO POWDER, DRIED ONION, DRIED GARLIC, SUGAR, RED BELL PEPPER, SPICE, SOYBEAN OIL, CITRIC ACID, DEXTROSE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), MODIFIED FOOD STARCH, SEASONING (DRIED ONION, SALT, SPICES, GARLIC POWDER, CHILI PEPPER, TOMATO POWDER, MALTODEXTRIN, COCOA POWDER, DEXTROSE, CITRIC ACID, JALAPENO PEPPER POWDER, XANTHAN GUM, DRIED CILANTRO, NATURAL FLAVOR), FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), DRIED EGG YOLKS, VINEGAR, SALT, YEAST, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), WHEY, SPICE, SOY FLOUR, DRIED EGG WHITES.
UPC: 043695071054
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 64
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 270 calories in Hot pockets - SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES, SOUTHWEST STYLE TACO coming from 12% protein, 51% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Hot pockets - SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES, SOUTHWEST STYLE TACO. This food consists of 55% water, 6.7% protein, 29.2% carbs, 9.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight120g
Calories (kcal) 270 14%
Fat 11g 14%
Protein 8g 16%
Carbohydrate 35g 13%
Sugars 4g 8%
Fiber 0.96g 3%
Cholesterol 20.4mg 7%
Saturated Fats 5g 25%
Net-Carbs 34g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight120g
Calcium 200.4mg 15%
Iron, Fe 1.8mg 10%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 530.4mg 22%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight120g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 200.4IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight120g
Water 66g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight120g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight120g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight120g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Hot pockets - SOUTHWEST STYLE TACO WITH REDUCED FAT CHEDDAR CHEESE & CREAMY JALAPENO SAUCE IN A SEASONED CRUST SANDWICHES, SOUTHWEST STYLE TACO
USDA Food Data Central Branded Food