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Conagra Frozen Foods - Banquet, Pork Patty Meal
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Conagra Frozen Foods - Banquet, Pork Patty Meal

Banquet, Pork Patty Meal
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Nutrition Facts
Serving Size
(227g)
Calories300
% Daily Value *
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20.4mg7%
Sodium 799mg33%
Total Carbohydrate 30g11%
Dietary Fiber 4.1g15%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 40.9mg3%
Potassium 440.4mg9%
Phosphorus 199.8mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BREADED PORK PATTY AND GRAVY (WATER, PORK, BREADER [BLEACHED WHEAT FLOUR, SALT, SPICES, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EXTRACTIVES OF PAPRIKA], BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING {SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE}, SOYBEAN OIL, GARLIC POWDER], CONTAINS 2% OR LESS OF: TEXTURED VEGETABLE PROTEIN [SOY PROTEIN ISOLATE, SOY CARBOHYDRATE], MODIFIED FOOD STARCH, ONION, NONFAT DRY MILK [NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3], MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], SALT, ROAST TYPE CHICKEN FLAVOR [CHICKEN FLAVOR {CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID}, YEAST EXTRACT, CITRIC ACID], WHEAT FLOUR, SOY PROTEIN CONCENTRATE, BROWN SUGAR, TOMATO PASTE, RENDERED CHICKEN FAT, FLAVORING, GARLIC, CELLULOSE, SODIUM TRIPOLYPHOSPHATE, CARAMEL COLOR, DEXTROSE, CITRIC ACID), WATER, CORN, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHT), SOYBEAN OIL, SALT, SUGAR, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, MAGNESIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, CALCIUM CARBONATE.
UPC: 031000180331
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.64
  • Inflammation Score 48
  • Amino Acid Score --%
  • Potassium/Sodium 0.55
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Conagra Frozen Foods - Banquet, Pork Patty Meal coming from 14% protein, 41% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Frozen Foods - Banquet, Pork Patty Meal. This food consists of 75.8% water, 4.4% protein, 13.2% carbs, 6.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 300 15%
Fat 15g 19%
Protein 10g 20%
Carbohydrate 30g 11%
Sugars 3g 6%
Fiber 4.1g 15%
Cholesterol 20.4mg 7%
Saturated Fats 4g 20%
Net-Carbs 25.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 40.9mg 3%
Iron, Fe 1.1mg 6%
Potassium, K 440.4mg 9%
Magnesium 31.8mg 8%
Phosphorus, P 199.8mg 16%
Sodium 799mg 33%
Zinc, Zn 1.2mg 11%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se 18.2mcg 33%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) --mg --%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 1mg 20%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.91mcg 38%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 99.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 172g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 1.64
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Frozen Foods - Banquet, Pork Patty Meal
USDA Food Data Central Branded Food