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Haagen-dazs - CHOCOLATE DARK CHOCOLATE ALMOND CHOCOLATE FUDGE SWIRLS IN CHOCOLATE ICE CREAM DIPPED IN DARK CHOCOLATE AND ALMONDS ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE ALMOND
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Haagen-dazs - CHOCOLATE DARK CHOCOLATE ALMOND CHOCOLATE FUDGE SWIRLS IN CHOCOLATE ICE CREAM DIPPED IN DARK CHOCOLATE AND ALMONDS ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE ALMOND

Chocolate dark chocolate almond chocolate fudge swirls in chocolate ice cream dipped in dark chocolate and almonds ice cream bars, chocolate dark chocolate almond
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Nutrition Facts
Serving Size
(85g)
Calories320
% Daily Value *
Total Fat 22g28%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 39.9mg13%
Sodium 50.2mg2%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 22g44%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 79.9mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS. DARK CHOCOLATE AND VEGETABLE OIL COATING WITH ALMONDS: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), ALMONDS ROASTED IN VEGETABLE OIL (ALMONDS, SAFFLOWER OIL), COCONUT OIL, SOYBEAN OIL. FUDGE SWIRL: SUGAR, SKIM MILK, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP, CHOCOLATE, VANILLA EXTRACT, SALT, SOY LECITHIN.
UPC: 074570892716
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 85
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 320 calories in Haagen-dazs - CHOCOLATE DARK CHOCOLATE ALMOND CHOCOLATE FUDGE SWIRLS IN CHOCOLATE ICE CREAM DIPPED IN DARK CHOCOLATE AND ALMONDS ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE ALMOND coming from 6% protein, 31% carbs, 63% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Haagen-dazs - CHOCOLATE DARK CHOCOLATE ALMOND CHOCOLATE FUDGE SWIRLS IN CHOCOLATE ICE CREAM DIPPED IN DARK CHOCOLATE AND ALMONDS ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE ALMOND. This food consists of 38.8% water, 5.9% protein, 29.4% carbs, 25.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight85g
Calories (kcal) 320 16%
Fat 22g 28%
Protein 5g 10%
Carbohydrate 25g 9%
Sugars 22g 44%
Fiber 2g 7%
Cholesterol 39.9mg 13%
Saturated Fats 13g 65%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight85g
Calcium 79.9mg 6%
Iron, Fe 2.7mg 15%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 50.2mg 2%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight85g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 300.1IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight85g
Water 33g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight85g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight85g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight85g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Haagen-dazs - CHOCOLATE DARK CHOCOLATE ALMOND CHOCOLATE FUDGE SWIRLS IN CHOCOLATE ICE CREAM DIPPED IN DARK CHOCOLATE AND ALMONDS ICE CREAM BARS, CHOCOLATE DARK CHOCOLATE ALMOND
USDA Food Data Central Branded Food