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7 select - LATTE BROWNIE BREAK COFFEE & SWEET CREAM ICE CREAM WITH COFFEE RIBBON & BROWNIE PIECES ICE CREAM, LATTE BROWNIE BREAK
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7 select - LATTE BROWNIE BREAK COFFEE & SWEET CREAM ICE CREAM WITH COFFEE RIBBON & BROWNIE PIECES ICE CREAM, LATTE BROWNIE BREAK

Latte brownie break coffee & sweet cream ice cream with coffee ribbon & brownie pieces ice cream, latte brownie break
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Nutrition Facts
Serving Size
(121g)
Calories290
% Daily Value *
Total Fat 15g38%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 75mg25%
Sodium 75mg5%
Total Carbohydrate 34g28%
Dietary Fiber 0g0%
Total Sugars 28g56%
Includes 23g Added Sugars46%
Protein 4g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 140.4mg14%
Potassium 239.6mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, WATER, CONTAINS 2% OR LESS OF COFFEE EXTRACT, NATURAL FLAVORS, COFFEE, EGG YOLKS, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, TAPIOCA STARCH, CORN STARCH, ARABIC GUM, SALT, CITRIC ACID, SOY LECITHIN, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN.
UPC: 052548610135
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 91
  • Amino Acid Score --%
  • Potassium/Sodium 3.19
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in 7 select - LATTE BROWNIE BREAK COFFEE & SWEET CREAM ICE CREAM WITH COFFEE RIBBON & BROWNIE PIECES ICE CREAM, LATTE BROWNIE BREAK coming from 5% protein, 47% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for 7 select - LATTE BROWNIE BREAK COFFEE & SWEET CREAM ICE CREAM WITH COFFEE RIBBON & BROWNIE PIECES ICE CREAM, LATTE BROWNIE BREAK. This food consists of 56.2% water, 3.3% protein, 28.1% carbs, 12.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight121g
Calories (kcal) 290 24%
Fat 15g 38%
Protein 4g 4%
Carbohydrate 34g 28%
Sugars 28g 56%
Fiber 0g 0%
Cholesterol 75mg 25%
Saturated Fats 9g 45%
Net-Carbs 34g
Trans Fatty Acids 0.5g
Minerals
-- = missing data %DV
Weight121g
Calcium 140.4mg 14%
Iron, Fe 0.4mg 2%
Potassium, K 239.6mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 75mg 5%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight121g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight121g
Water 68g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight121g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 23g 46%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight121g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight121g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
7 select - LATTE BROWNIE BREAK COFFEE & SWEET CREAM ICE CREAM WITH COFFEE RIBBON & BROWNIE PIECES ICE CREAM, LATTE BROWNIE BREAK
USDA Food Data Central Branded Food