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Reliance Vitamin Company Inc. - Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean
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Reliance Vitamin Company Inc. - Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean

Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean
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Nutrition Facts
Serving Size
(330g)
Calories149
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.49g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 283.8mg12%
Total Carbohydrate 9g3%
Dietary Fiber 2g7%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 99mg8%
Potassium 56.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, PLANT FUSION PROTEIN (PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA), SUNFLOWER OIL, FRUCTOSE, NATURAL VANILLA FLAVOR, EVAPORATED CANE SUGAR, INULIN, LEUCINE, ISOLEUCINE, VALINE, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHERYL ACETATE), ZINC CITRATE, BIOTIN, VITAMIN B3 (NIACINAMIDE), VITAMIN A (BETA CAROTENE), POTASSIUM IODIDE, VITAMIN B5 (D-CALCIUM PANTOTHENATE), MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, CHROMIUM POLYNICOTINATE], CARAGEENAN (DERIVED FROM SEAWEED), NATURAL VANILLA NON-DAIRY CREME, STEVIA, GLYCINE, NATURAL FLAVOR, GLUTAMINE, XANTHAN GUM, BROMELAIN, AND ALPHA GALACTOSIDASE
UPC: 890985001150
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score -6.12
  • Amino Acid Score --%
  • Potassium/Sodium 0.2
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 149 calories in Reliance Vitamin Company Inc. - Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean coming from 49% protein, 24% carbs, 27% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Reliance Vitamin Company Inc. - Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean. This food consists of 90.5% water, 5.5% protein, 2.7% carbs, 1.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight330g
Calories (kcal) 149 7%
Fat 4.5g 6%
Protein 18g 36%
Carbohydrate 9g 3%
Sugars 6g 12%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 0.49g 2%
Net-Carbs 7g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight330g
Calcium 99mg 8%
Iron, Fe 2.9mg 16%
Potassium, K 56.1mg 1%
Magnesium 16.5mg 4%
Phosphorus, P --mg --%
Sodium 283.8mg 12%
Zinc, Zn 3mg 27%
Copper, Cu --mg --%
Manganese 0mg 0%
Selenium, Se 3.3mcg 6%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 29.7mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight330g
Vitamin A, RAE --mcg --%
Vitamin C 11.9mg 13%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.34mg 26%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 2mg 40%
Vitamin B6 0.34mg 20%
Biotin --mcg
Folate (B9) 79.2mcg 20%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 1.2mcg 50%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 999.9IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 79.2IU 10%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight330g
Water 298.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight330g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight330g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight330g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Reliance Vitamin Company Inc. - Plantfusion, Complete Plant Protein, Vanilla Bean, Vanilla Bean
USDA Food Data Central Branded Food