| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 oz (28g) | |||
| Calories | 147 | ||
| % Daily Value * | |||
| Total Fat 7.8g | 10% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 196.2mg | 9% | ||
| Total Carbohydrate 17.3g | 6% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 0.7g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.3mg | 2% | ||
| Calcium 38.9mg | 3% | ||
| Potassium 63.3mg | 1% | ||
| Phosphorus 71.6mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 147 calories in Snacks Tortilla Chips Nacho Cheese coming from 6% protein, 47% carbs, 48% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Snacks Tortilla Chips Nacho Cheese. This food consists of 1.71% water, 7.57% protein, 62.53% carbs, 28.2% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 28g | |
| Calories | 147 | 7% |
| Fat | 7.8g | 10% |
| Protein | 2.1g | 4% |
| Carbohydrate | 17.3g | 6% |
| Sugars | 0.7g | 1% |
| Fiber | 1.4g | 5% |
| Cholesterol | 0mg | 0% |
| Saturated Fats | 1.1g | 6% |
| Net-Carbs | 15.8g | |
| Trans Fatty Acids | 0.1g | |
| ~ = missing data | %DV | |
| Weight | 28g | |
| Calcium | 38.9mg | 3% |
| Iron, Fe | 0.3mg | 2% |
| Potassium, K | 63.3mg | 1% |
| Magnesium | 21.3mg | 5% |
| Phosphorus, P | 71.6mg | 6% |
| Sodium | 196.2mg | 9% |
| Zinc, Zn | 0.4mg | 4% |
| Copper, Cu | 0mg | 3% |
| Manganese | 0.1mg | 4% |
| Selenium, Se | 2.1mcg | 4% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 28g | |
| Vitamin A, RAE | 1.7mcg | 0% |
| Vitamin C | 0.1mg | 0% |
| Thiamin (B1) | 0mg | 4% |
| Riboflavin (B2) | 0mg | 3% |
| Niacin (B3) | 0.4mg | 2% |
| Vitamin B5 (PA) | 0.1mg | 2% |
| Vitamin B6 | 0.1mg | 4% |
| Biotin | ~mcg | |
| Folate (B9) | 3.7mcg | 1% |
| Folic acid | 0mcg | 0% |
| Food Folate | 3.7mcg | 1% |
| Folate DFE | 3.7mcg | 1% |
| Choline | 6.4mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Retinol | 0mcg | |
| Carotene, beta | 9.9mcg | 0% |
| Carotene, alpha | 2.3mcg | 0% |
| Cryptoxanthin, beta | 15.6mcg | 0% |
| Vitamin A, IU | 31.8IU | 1% |
| Lycopene | 9.4mcg | |
| Lut + Zeaxanthin | 218.4mcg | |
| Vitamin E | 1.8mg | 12% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 0.4mcg | 0% |
| Vitamin K1 | 0.1mcg | |
| Menaquinone-4 | 0mcg | |
| ~ = missing data | ||
| Weight | 28g | |
| Water | 0.5g | |
| Ash | 1g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 1.27 | |
| ~ = missing data | %DV | |
| Weight | 28g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | ~g | |
| Glucose (Dextrose) | ~g | |
| Fructose | ~g | |
| Lactose | ~g | |
| Maltose | ~g | |
| Galactose | ~g | |
| Starch | 15.1g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 28g | |
| Monounsaturated Fats | 2581mg | |
| Polyunsaturated Fats | 3481mg | |
| Omega 3s | 76mg | 5% |
| Omega 6s | 3409mg | 20% |
| Omega 3 to Omega 6 Ratio | 0.02 | |
| Omega 6 to Omega 3 Ratio | 45.13 | |
| 18:3 n-3 c,c,c (ALA) | 74mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 43mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 7mg | |
| 6:0 | 5mg | |
| 8:0 | 5mg | |
| 10:0 | 8mg | |
| 12:0 | 10mg | |
| 13:0 | ~mg | |
| 14:0 | 30mg | |
| 15:0 | 4mg | |
| 16:0 | 812mg | |
| 17:0 | 6mg | |
| 18:0 | 160mg | |
| 20:0 | 30mg | |
| 22:0 | 11mg | |
| 24:0 | 13mg | |
| 14:1 | 3mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 13mg | |
| 16:1 c | 12mg | |
| 17:1 | 3mg | |
| 18:1 undifferentiated | 2515mg | |
| 18:1 c | 2505mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 34mg | |
| 22:1 undifferentiated | 1mg | |
| 22:1 c | 1mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 3399mg | |
| 18:2 n-6 c,c | 3351mg | |
| 18:2 CLAs | 5mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 77mg | |
| 18:3 n-6 c,c,c | 3mg | |
| 18:3i | 0mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 2mg | |
| 20:3 undifferentiated | 1mg | |
| 20:3 n-3 | 1mg | |
| 20:3 n-6 | 0mg | |
| 20:4 undifferentiated | 2mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 0mg | |
| Trans-Monoenoic Fats | 10mg | |
| 16:1 t | 1mg | |
| 18:1 t | 9mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 13mg | |
| 18:2 t,t | 30mg | |
| ~ = missing data | %RDI | |
| Weight | 28g | |
| Betaine | 0mg | |
| Tryptophan | 19mg | 7% |
| Threonine | 80mg | 8% |
| Isoleucine | 84mg | 6% |
| Leucine | 250mg | 9% |
| Lysine | 83mg | 4% |
| Methionine | 46mg | 6% |
| Cystine | 36mg | 12% |
| Phenylalanine | 106mg | 12% |
| Tyrosine | 90mg | 10% |
| Valine | 114mg | 6% |
| Arginine | 110mg | |
| Histidine | 68mg | 10% |
| Alanine | 143mg | |
| Aspartic acid | 153mg | |
| Glutamic acid | 428mg | |
| Glycine | 81mg | |
| Proline | 192mg | |
| Serine | 105mg | |
| Hydroxyproline | 0mg | |