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      Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
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      Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

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      Nutrition Facts
      Serving Size
      1 slice (28g)
      % Daily Value *
      Total Fat 2.2g3%
      Saturated Fat 0.18g1%
      Trans Fat 0.01g
      Cholesterol --mg--%
      Sodium 144.2mg6%
      Total Carbohydrate 14.3g5%
      Dietary Fiber 1.5g6%
      Total Sugars 3.2g6%
      Includes --g Added Sugars--%
      Protein 1.5g3%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.15mg1%
      Calcium 16.5mg1%
      Potassium 30mg1%
      Phosphorus 19.6mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 83 4% DV
      • Protein 1.5g 3% DV
      • Carbs 14g 5% DV
      • Fat 2.2g 3% DV
      • Fiber 1.5g 6% DV
      • Sugar 3.2g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 83 calories in Udi's, Gluten Free, Soft & Delicious White Sandwich Bread coming from 7% protein, 69% carbs, 24% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Udi's, Gluten Free, Soft & Delicious White Sandwich Bread. This food consists of 34.29% water, 5.5% protein, 52.06% carbs, 8.16% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 83 4%
      Fat 2.2g 3%
      Protein 1.5g 3%
      Carbohydrate 14.3g 5%
      Sugars 3.2g 6%
      Fiber 1.5g 6%
      Cholesterol --mg --%
      Saturated Fats 0.18g 1%
      Net-Carbs 12.8g
      Trans Fatty Acids 0.01g
      -- = missing data %DV
      Calcium 16.5mg 1%
      Iron, Fe 0.15mg 1%
      Potassium, K 30mg 1%
      Magnesium 7mg 2%
      Phosphorus, P 19.6mg 2%
      Sodium 144.2mg 6%
      Zinc, Zn 0.14mg 1%
      Copper, Cu 0.01mg 2%
      Manganese 0.12mg 5%
      Selenium, Se 3.1mcg 6%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.39mg 2%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 5.3mcg 1%
      Folic acid --mcg --%
      Food Folate 5.3mcg 1%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.45mg 3%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 9.4g
      Ash 0.49g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.44
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.46g
      Fructose 0.43g
      Lactose 0g
      Maltose 2.3g
      Galactose 0g
      Starch 9.6g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 1.322g
      Total Polyunsaturated 0.548g
      Omega 3s 0.136g 8%
      Omega 6s 0.408g 2%
      Omega 3 to Omega 6 Ratio 0.33
      Omega 6 to Omega 3 Ratio 3
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.136g 8%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.396g
      gamma-Linolenic Acid (GLA) 0.01g
      cis-cis-n6-Eicosadienoic Acid 0.002g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.003g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 0.106g
      Margaric Acid (17:0) 0.003g
      Stearic Acid (18:0) 0.038g
      Arachidic Acid (20:0) 0.012g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0.004g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.008g
      cis-Palmitoleic Acid (16:1 cis) 0.008g
      Heptadecenoic Acid (17:1) 0.003g
      Oleic Acid (18:1) 1.273g
      cis-Oleic Acid (18:1 cis) 1.269g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.033g
      Docosenoic Acid (22:1) 0.002g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.4g
      Conjugated Linoleic Acid (CLAs) 0.001g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.146g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.002g
      Trans-Monoenoic Fats 0.004g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.004g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.002g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 36mg 5%
      Isoleucine 70mg 5%
      Leucine 129mg 5%
      Lysine 98mg 5%
      Methionine 53mg 7%
      Phenylalanine 90mg 10%
      Threonine 64mg 6%
      Tryptophan 22mg 8%
      Valine 78mg 4%
      Conditionally Essential Amino Acids
      Arginine 104mg
      Cystine 39mg 14%
      Glycine 64mg
      Proline 67mg
      Tyrosine 50mg 6%
      Non-Essential Amino Acids
      Alanine 92mg
      Aspartic acid 157mg
      Betaine --mg
      Glutamic acid 210mg
      Hydroxyproline 0mg
      Serine 104mg
      Data Source
      Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
      USDA Food Data Central Standard Release