Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 slice cooked (8g) | |||
Calories | 43 | ||
% Daily Value * | |||
Total Fat 3.3g | 4% | ||
Saturated Fat 1.1g | 5% | ||
Trans Fat 0g | |||
Cholesterol 8.8mg | 3% | ||
Sodium 82.4mg | 3% | ||
Total Carbohydrate 0.11g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes --g Added Sugars | --% | ||
Protein 3g | 6% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0.08mcg | 0% | ||
Iron 0.12mg | 1% | ||
Calcium 0.88mg | 0% | ||
Potassium 45.2mg | 1% | ||
Phosphorus 42.6mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 43 calories in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium coming from 28% protein, 1% carbs, 71% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium. This food consists of 13.31% water, 40.01% protein, 1.54% carbs, 45.13% fat, and 0% alcohol.
Macronutrients | ||
---|---|---|
-- = missing data | %DV | |
Weight | 8g | |
Calories | 43 | 2% |
Fat | 3.3g | 4% |
Protein | 3g | 6% |
Carbohydrate | 0.11g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 8.8mg | 3% |
Saturated Fats | 1.1g | 5% |
Net-Carbs | 0.11g | |
Trans Fatty Acids | 0g | |
Minerals | ||
-- = missing data | %DV | |
Weight | 8g | |
Calcium | 0.88mg | 0% |
Iron, Fe | 0.12mg | 1% |
Potassium, K | 45.2mg | 1% |
Magnesium | 2.6mg | 1% |
Phosphorus, P | 42.6mg | 3% |
Sodium | 82.4mg | 3% |
Zinc, Zn | 0.28mg | 3% |
Copper, Cu | 0.01mg | 1% |
Manganese | 0mg | 0% |
Selenium, Se | 5mcg | 9% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg | |
Vitamins | ||
-- = missing data | %DV | |
Weight | 8g | |
Vitamin A, RAE | 0.88mcg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.03mg | 3% |
Riboflavin (B2) | 0.02mg | 2% |
Niacin (B3) | 0.89mg | 6% |
Vitamin B5 (PA) | 0.09mg | 2% |
Vitamin B6 | 0.03mg | 2% |
Biotin | --mcg | |
Folate (B9) | 0.16mcg | 0% |
Folic acid | 0mcg | 0% |
Food Folate | 0.16mcg | 0% |
Folate DFE | 0.16mcg | 0% |
Choline | 9.9mg | 2% |
Vitamin B12 | 0.1mcg | 4% |
Retinol | 0.88mcg | |
Carotene, beta | 0mcg | 0% |
Carotene, alpha | 0mcg | 0% |
Cryptoxanthin, beta | 0mcg | 0% |
Vitamin A, IU | 3IU | |
Lycopene | 0mcg | |
Lut + Zeaxanthin | 0mcg | |
Vitamin E | 0.02mg | 0% |
Vitamin D | 0.08mcg | 0% |
Vitamin D2 | --mcg | |
Vitamin D3 | 0.08mcg | |
Vitamin D (IU) | 3.4IU | 0% |
Vitamin K | 0.01mcg | 0% |
Vitamin K1 | 0mcg | |
Menaquinone-4 (K2) | --mcg | |
Other | ||
-- = missing data | ||
Weight | 8g | |
Water | 0.99g | |
Ash | 0.59g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 2 | |
Carbs & Sugars | ||
-- = missing data | %DV | |
Weight | 8g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g | |
Fats | ||
-- = missing data | %AI | |
Weight | 8g | |
Total Monounsaturated | 1.482g | |
Total Polyunsaturated | 0.364g | |
Omega 3s | 0.016g | 1% |
Omega 6s | 0.336g | 2% |
Omega 3 to Omega 6 Ratio | 0.05 | |
Omega 6 to Omega 3 Ratio | 20.97 | |
Omega 3 Fats | ||
alpha-Linolenic Acid (ALA) | 0.016g | 1% |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
n-3-Eicosatrienoic Acid (20:3) | --g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | 0.32g | |
gamma-Linolenic Acid (GLA) | 0g | |
cis-cis-n6-Eicosadienoic Acid | 0.016g | |
Dihomo-gamma-linolenic acid (DGLA) | --g | |
Arachidonic acid (AA) | --g | |
Saturated Fats | ||
Butyric (4:0) | 0g | |
Caproic (6:0) | 0g | |
Caprylic Acid (8:0) | 0g | |
Capric Acid (10:0) | 0g | |
Lauric Acid (12:0) | 0g | |
Tridecanoic Acid (13:0) | --g | |
Myristic Acid (14:0) | 0.043g | |
Pentadecanoic Acid (15:0) | 0g | |
Palmitic Acid (16:0) | 0.699g | |
Margaric Acid (17:0) | 0.008g | |
Stearic Acid (18:0) | 0.343g | |
Arachidic Acid (20:0) | 0.006g | |
Behenic Acid (22:0) | 0g | |
Lignoceric Acid (24:0) | --g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | 0g | |
Pentadecenoic Acid (15:1) | 0g | |
Palmitoleic Acid (16:1) | 0.097g | |
cis-Palmitoleic Acid (16:1 cis) | --g | |
Heptadecenoic Acid (17:1) | 0.006g | |
Oleic Acid (18:1) | 1.353g | |
cis-Oleic Acid (18:1 cis) | --g | |
cis-Vaccenic acid | --g | |
Gadoleic Acid (20:1) | 0.026g | |
Docosenoic Acid (22:1) | 0g | |
cis-Docosenoic Acid (22:1 cis) | --g | |
cis-Tetracosenoic Acid (24:1 cis) | --g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | 0.32g | |
Conjugated Linoleic Acid (CLAs) | --g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
undifferentiated-Octadecatrienoic | 0.016g | |
Octadecatrienoic Acid (mixed isomers) | --g | |
Parinaric Acid (18:4) | 0g | |
Eicosatrienoic Acid (20:3) | 0g | |
Eicosatetraenoic Acid 20:4 | 0.012g | |
Heneicosapentaenoic Acid 21:5 | --g | |
22:4 | --g | |
Trans Fats | ||
Trans-Polyenoic Fats | --g | |
Trans-Monoenoic Fats | --g | |
trans-Palmitoleic Acid (16:1 trans) | --g | |
trans-Oleic Acid (18:1 trans) | --g | |
trans-Docosenoic Acid (22:1 trans) | --g | |
trans-Octadecadienoic Acid (18:2 trans) | --g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | --g | |
Stigmasterol | --g | |
Campesterol | --g | |
Beta-sitosterol | --g | |
Amino Acids | ||
-- = missing data | %RDI | |
Weight | 8g | |
Essential Amino Acids | ||
Histidine | 111mg | 16% |
Isoleucine | 139mg | 10% |
Leucine | 231mg | 8% |
Lysine | 246mg | 12% |
Methionine | 66mg | 9% |
Phenylalanine | 118mg | 13% |
Threonine | 116mg | 11% |
Tryptophan | 25mg | 9% |
Valine | 158mg | 9% |
Conditionally Essential Amino Acids | ||
Arginine | 192mg | |
Cystine | 33mg | 11% |
Glycine | 208mg | |
Proline | 162mg | |
Tyrosine | 93mg | 11% |
Non-Essential Amino Acids | ||
Alanine | 190mg | |
Aspartic acid | 279mg | |
Betaine | 0.28mg | |
Glutamic acid | 436mg | |
Hydroxyproline | 52mg | |
Serine | 113mg |