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Fruit Juice Smoothie Bolthouse Farms Strawberry Banana
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Fruit Juice Smoothie Bolthouse Farms Strawberry Banana

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (233g)
Calories121
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.7mg0%
Total Carbohydrate 28.8g10%
Dietary Fiber 1.4g6%
Total Sugars 24.1g48%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 110.2mg122%
Vitamin D 0μg0%
Iron 0.7mg4%
Calcium 25.6mg2%
Potassium 428.7mg9%
Phosphorus 37.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
0%Fat
12%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV121 calories
  • Fat1% DV0.7g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV28.8g
  • Fiber6% DV1.4g
  • Sugars48% DV24.1g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV25.6mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K9% DV428.7mg
  • Sodium0% DV11.7mg
  • Magnesium7% DV30.3mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.3μg
  • Vitamin B120% DV0μg
  • Vitamin C122% DV110.2mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K2% DV2.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight233g
Calories 121 6%
Fat 0.7g 1%
Protein 1g 2%
Carbohydrate 28.8g 10%
Sugars 24.1g 48%
Fiber 1.4g 6%
Cholesterol 0mg 0%
Saturated Fats 0.1g 1%
Net-Carbs 27.4g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight233g
Calcium 25.6mg 2%
Iron, Fe 0.7mg 4%
Potassium, K 428.7mg 9%
Magnesium 30.3mg 7%
Phosphorus, P 37.3mg 3%
Sodium 11.7mg 0%
Zinc, Zn 0.2mg 1%
Copper, Cu 0.1mg 10%
Manganese 0.5mg 20%
Selenium, Se 0.9μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight233g
Vitamin A, RAE 2.3μg 0%
Vitamin C 110.2mg 122%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 0.7mg 4%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 55.9μg 14%
Folic acid 0μg 0%
Food Folate 55.9μg 14%
Folate DFE 55.9μg 14%
Choline 12.3mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 21μg 0%
Carotene, alpha 9.3μg 0%
Cryptoxanthin, beta 2.3μg 0%
Vitamin A, IU 46.6IU 2%
Lycopene 0μg
Lut + Zeaxanthin 58.3μg
Vitamin E 0.4mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 2.1μg 2%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight233g
Water 201.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight233g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 5.7g
Glucose (Dextrose) 7.7g
Fructose 10.7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight233g
Monosaturated Fats 47mg
Polyunsaturated Fats 112mg
Omega 3s 23mg 1%
Omega 6s 33mg 0%
Omega 3 to Omega 6 Ratio 0.71
Omega 6 to Omega 3 Ratio 1.4
18:3 n-3 c,c,c (ALA) 23mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 7mg
8:0 0mg
10:0 30mg
12:0 0mg
13:0 ~mg
14:0 7mg
15:0 5mg
16:0 56mg
17:0 0mg
18:0 23mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 23mg
18:1 c 21mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 33mg
18:2 n-6 c,c 33mg
18:2 CLAs 0mg
18:2 i ~mg
18:3 undiff 23mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 2mg
16:1 t 0mg
18:1 t 2mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight233g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg