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Salad dressing, peppercorn dressing, commercial, regular
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Salad dressing, peppercorn dressing, commercial, regular

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Nutrition Facts
Serving Size
100 grams (100g)
Calories564
% Daily Value *
Total Fat 61.4g79%
Saturated Fat 10.5g53%
Trans Fat --g
Cholesterol 49mg16%
Sodium 1103mg46%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 0.6mg1%
Vitamin D 0.1mcg1%
Iron 0.35mg2%
Calcium 22mg2%
Potassium 176mg4%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.5
  • Inflammation Index 115
  • Amino Acid Score --%
  • Potassium/Sodium 0.16
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 564 calories in Salad dressing, peppercorn dressing, commercial, regular coming from 0.01% protein, 2% carbs, 97.99% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Salad dressing, peppercorn dressing, commercial, regular. This food consists of 32.6% water, 1.2% protein, 3.6% carbs, 62.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 564 28%
Fat 61.4g 79%
Protein 1.2g 2%
Carbohydrate 3.5g 1%
Sugars 2.5g 5%
Fiber 0g 0%
Cholesterol 49mg 16%
Saturated Fats 10.5g 53%
Net-Carbs 3.5g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 22mg 2%
Iron, Fe 0.35mg 2%
Potassium, K 176mg 4%
Magnesium 2mg 0%
Phosphorus, P 26mg 2%
Sodium 1103mg 46%
Zinc, Zn 0.18mg 2%
Copper, Cu 0.01mg 1%
Manganese --mg --%
Selenium, Se 1.6mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 10mcg 1%
Vitamin C 0.6mg 1%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.07mg 4%
Biotin --mcg
Folate (B9) 4mcg 1%
Folic acid 0mcg 0%
Food Folate 4mcg 1%
Folate DFE 4mcg 1%
Choline 20.6mg 4%
Vitamin B12 0.12mcg 5%
Retinol 10mcg
Carotene, beta 2mcg 0%
Carotene, alpha 1mcg 0%
Cryptoxanthin, beta 1mcg 0%
Vitamin A, IU 38IU
Lycopene 0mcg
Lut + Zeaxanthin 29mcg
Vitamin E 4.2mg 28%
Vitamin D 0.1mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4IU 1%
Vitamin K 125.2mcg 104%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 31.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.5
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 14.84g
Total Polyunsaturated 32.972g
Omega 3s 3.861g 241%
Omega 6s 29.006g 171%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.51
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.001g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0.01g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.128g
Caproic (6:0) 0.048g
Caprylic Acid (8:0) 0.026g
Capric Acid (10:0) 0.064g
Lauric Acid (12:0) 0.087g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.352g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 7.062g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.57g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.229g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 14.386g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.12g
Docosenoic Acid (22:1) 0.001g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 29.006g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 3.861g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.037g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Salad dressing, peppercorn dressing, commercial, regular
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.