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Baby Carrots
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Baby Carrots

Carrots Baby Raw

10 calories

in 1 oz
Where do the calories come from?
8% from Protein (0.2g)
3% from Fat (0g)
89% from Carbs (2.3g)
Quick Stats
  • Calories 10 0% DV
  • Protein 0.2g 0% DV
  • Fat 0g 0% DV
  • Carbs 2.3g 1% DV
  • Fiber 0.8g 3% DV
  • Sugar 1.3g 3% DV
  • Sodium 22mg 1% DV
  • Calcium 9.1mg 1% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories10
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22.1mg1%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.8g3%
Total Sugars 1.3g3%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0.7mg1%
Vitamin D 0μg0%
Iron 0.3mg1%
Calcium 9.1mg1%
Potassium 67.2mg1%
Phosphorus 7.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
0%Fat
8%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV10 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV2.3g
  • Fiber3% DV0.8g
  • Sugars3% DV1.3g
  • Protein0% DV0.2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.1mg
  • Iron, Fe1% DV0.3mg
  • Potassium, K1% DV67.2mg
  • Sodium1% DV22.1mg
  • Magnesium1% DV2.8mg
  • Zinc, Zn0% DV0mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE22% DV195.6μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.7mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K2% DV2.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 10 0%
Fat 0g 0%
Protein 0.2g 0%
Carbohydrate 2.3g 1%
Sugars 1.3g 3%
Fiber 0.8g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 1.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 9.1mg 1%
Iron, Fe 0.3mg 1%
Potassium, K 67.2mg 1%
Magnesium 2.8mg 1%
Phosphorus, P 7.9mg 1%
Sodium 22.1mg 1%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 3%
Manganese 0mg 2%
Selenium, Se 0.3μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 195.6μg 22%
Vitamin C 0.7mg 1%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 7.7μg 2%
Folic acid 0μg 0%
Food Folate 7.7μg 2%
Folate DFE 7.7μg 2%
Choline 2.1mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 1811.8μg 17%
Carotene, alpha 1067.9μg 5%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 3909.5IU 130%
Lycopene 0μg
Lut + Zeaxanthin 101.5μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 2.7μg 2%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 25.6g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -1.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.8g
Glucose (Dextrose) 0.3g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 2mg
Polyunsaturated Fats 18mg
Omega 3s 2mg 0%
Omega 6s 16mg 0%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.13
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 1mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 5mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 16mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 2mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 3mg 1%
Threonine 9mg 1%
Isoleucine 10mg 1%
Leucine 10mg 0%
Lysine 9mg 0%
Methionine 2mg 0%
Cystine 2mg 1%
Phenylalanine 7mg 1%
Tyrosine 5mg 1%
Valine 10mg 1%
Arginine 10mg
Histidine 4mg 1%
Alanine 14mg
Aspartic acid 32mg
Glutamic acid 47mg
Glycine 7mg
Proline 7mg
Serine 8mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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