Save
Save
Ice Creams Chocolate
×

Ice Creams Chocolate

Database: Standard Release
Nutrition Facts
Serving Size
1/2 cup (4 fl oz) (132g)
Calories285
% Daily Value *
Total Fat 14.5g22%
Saturated Fat 9g45%
Trans Fat ~g
Cholesterol 44.9mg15%
Sodium 100.3mg4%
Total Carbohydrate 37.2g12%
Dietary Fiber 1.6g6%
Total Sugars 33.5g67%
Includes ~g Added Sugars~%
Protein 5g10%
Vitamin C 0.9mg1%
Vitamin D 0.3μg1%
Iron 1.2mg7%
Calcium 143.9mg11%
Potassium 328.7mg7%
Phosphorus 141.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
11%Fat
29%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV285 calories
  • Fat22% DV14.5g
  • Saturated Fats45% DV9g
  • Cholesterol15% DV44.9mg
  • Carbohydrate12% DV37.2g
  • Fiber6% DV1.6g
  • Sugars67% DV33.5g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV143.9mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K7% DV328.7mg
  • Sodium4% DV100.3mg
  • Magnesium9% DV38.3mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV155.8μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C1% DV0.9mg
  • Vitamin D1% DV0.3μg
  • Vitamin E3% DV0.4mg
  • Vitamin K0% DV0.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight132g
Calories 285 14%
Fat 14.5g 22%
Protein 5g 10%
Carbohydrate 37.2g 12%
Sugars 33.5g 67%
Fiber 1.6g 6%
Cholesterol 44.9mg 15%
Saturated Fats 9g 45%
Net-Carbs 35.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight132g
Calcium 143.9mg 11%
Iron, Fe 1.2mg 7%
Potassium, K 328.7mg 7%
Magnesium 38.3mg 9%
Phosphorus, P 141.2mg 11%
Sodium 100.3mg 4%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.2mg 20%
Manganese 0.2mg 8%
Selenium, Se 3.3μg 6%
Fluoride, F 30.1μg 1%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight132g
Vitamin A, RAE 155.8μg 17%
Vitamin C 0.9mg 1%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.7mg 15%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 21.1μg 5%
Folic acid 0μg 0%
Food Folate 21.1μg 5%
Folate DFE 21.1μg 5%
Choline 29.7mg 5%
Vitamin B12 0.4μg 16%
Retinol 153.1μg
Carotene, beta 25.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 549.1IU 18%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.4mg 3%
Vitamin D 0.3μg 1%
Vitamin D2 ~μg
Vitamin D3 0.3μg
Vitamin D (IU) 10.6IU 1%
Vitamin K 0.4μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight132g
Water 73.5g
Ash 1g
Alcohol 0g
Caffeine 4mg
Theobromine 81.8mg
PRAL score -2.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight132g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight132g
Monounsaturated Fats 4237mg
Polyunsaturated Fats 541mg
Omega 3s 198mg 12%
Omega 6s 330mg 2%
Omega 3 to Omega 6 Ratio 0.6
Omega 6 to Omega 3 Ratio 1.67
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 449mg
6:0 264mg
8:0 158mg
10:0 343mg
12:0 383mg
13:0 ~mg
14:0 1412mg
15:0 ~mg
16:0 4039mg
17:0 ~mg
18:0 1927mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 317mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 3920mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 330mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 198mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight132g
Betaine 1mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Was this webpage helpful?