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Radishes
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Radishes

Radishes Raw

9 calories

in 1/2 cup slices
Where do the calories come from?
17% from Protein (0.4g)
6% from Fat (0.1g)
78% from Carbs (2g)
Quick Stats
  • Calories 9 0% DV
  • Protein 0.4g 1% DV
  • Fat 0.1g 0% DV
  • Carbs 2g 1% DV
  • Fiber 0.9g 3% DV
  • Sugar 1.1g 2% DV
  • Sodium 23mg 1% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1/2 cup slices (58g)
Calories9
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 22.6mg1%
Total Carbohydrate 2g1%
Dietary Fiber 0.9g3%
Total Sugars 1.1g2%
Includes ~g Added Sugars~%
Protein 0.4g1%
Vitamin C 8.6mg10%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 14.5mg1%
Potassium 135.1mg3%
Phosphorus 11.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
96%Water
0%Fat
3%Carbs
1%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV9 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate1% DV2g
  • Fiber3% DV0.9g
  • Sugars2% DV1.1g
  • Protein1% DV0.4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV14.5mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K3% DV135.1mg
  • Sodium1% DV22.6mg
  • Magnesium1% DV5.8mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C10% DV8.6mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight58g
Calories 9 0%
Fat 0.1g 0%
Protein 0.4g 1%
Carbohydrate 2g 1%
Sugars 1.1g 2%
Fiber 0.9g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight58g
Calcium 14.5mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 135.1mg 3%
Magnesium 5.8mg 1%
Phosphorus, P 11.6mg 1%
Sodium 22.6mg 1%
Zinc, Zn 0.2mg 1%
Copper, Cu 0mg 3%
Manganese 0mg 2%
Selenium, Se 0.3μg 1%
Fluoride, F 3.5μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight58g
Vitamin A, RAE 0μg 0%
Vitamin C 8.6mg 10%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 14.5μg 4%
Folic acid 0μg 0%
Food Folate 14.5μg 4%
Folate DFE 14.5μg 4%
Choline 3.8mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 2.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 4.1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 5.8μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.8μg 1%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight58g
Water 55.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.57
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight58g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0.6g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight58g
Monounsaturated Fats 10mg
Polyunsaturated Fats 28mg
Omega 3s 18mg 1%
Omega 6s 10mg 0%
Omega 3 to Omega 6 Ratio 1.82
Omega 6 to Omega 3 Ratio 0.55
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 4.06mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 16mg
17:0 ~mg
18:0 2mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 10mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 18mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight58g
Betaine 0mg
Tryptophan 5mg 2%
Threonine 13mg 1%
Isoleucine 12mg 1%
Leucine 18mg 1%
Lysine 19mg 1%
Methionine 6mg 1%
Cystine 6mg 2%
Phenylalanine 21mg 2%
Tyrosine 5mg 1%
Valine 20mg 1%
Arginine 22mg
Histidine 8mg 1%
Alanine 15mg
Aspartic acid 37mg
Glutamic acid 91mg
Glycine 15mg
Proline 13mg
Serine 16mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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