Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Done
Settings
Cocoa Powder With Alkali
×

Cocoa Powder With Alkali

Cocoa Dry Powder Unsweetened Processed With Alkali
Serving Size:
×
Save Food
Change Food Share
Nutrition Facts
Serving Size
1 tbsp (5g)
Calories12
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 3.1g1%
Dietary Fiber 1.6g6%
Total Sugars 0.1g0%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.8mg5%
Calcium 6mg0%
Potassium 135.5mg3%
Phosphorus 39.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 12 1% DV
  • Protein 1g 2% DV
  • Carbs 3.1g 1% DV
  • Fat 0.7g 1% DV
  • Fiber 1.6g 6% DV
  • Sugar 0.1g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 12 calories in Cocoa Powder With Alkali coming from 17% protein, 55% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cocoa Powder With Alkali. This food consists of 2.93% water, 19.63% protein, 63.23% carbs, 14.21% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight5g
Calories 12 1%
Fat 0.7g 1%
Protein 1g 2%
Carbohydrate 3.1g 1%
Sugars 0.1g 0%
Fiber 1.6g 6%
Cholesterol 0mg 0%
Saturated Fats 0.4g 2%
Net-Carbs 1.5g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight5g
Calcium 6mg 0%
Iron, Fe 0.8mg 5%
Potassium, K 135.5mg 3%
Magnesium 25.7mg 6%
Phosphorus, P 39.3mg 3%
Sodium 1mg 0%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.2mg 22%
Manganese 0.2mg 9%
Selenium, Se 0.7mcg 1%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight5g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~mcg
Folate (B9) 1.7mcg 0%
Folic acid 0mcg 0%
Food Folate 1.7mcg 0%
Folate DFE 1.7mcg 0%
Choline 0.6mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 2.1mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.1mcg 0%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight5g
Water 0.1g
Ash 0g
Alcohol 0g
Caffeine 4.2mg
Theobromine 142.2mg
PRAL score -1.68
Carbs & Sugars
~ = missing data %DV
Weight5g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight5g
Monounsaturated Fats 237mg
Polyunsaturated Fats 23mg
Omega 3s 0mg 0%
Omega 6s 23mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 1mg
15:0 ~mg
16:0 192mg
17:0 ~mg
18:0 220mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 237mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 23mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight5g
Betaine ~mg
Tryptophan 15mg 5%
Threonine 39mg 4%
Isoleucine 38mg 3%
Leucine 59mg 2%
Lysine 49mg 2%
Methionine 10mg 1%
Cystine 12mg 4%
Phenylalanine 47mg 5%
Tyrosine 37mg 4%
Valine 59mg 3%
Arginine 55mg
Histidine 17mg 2%
Alanine 45mg
Aspartic acid 97mg
Glutamic acid 147mg
Glycine 44mg
Proline 42mg
Serine 42mg
Hydroxyproline ~mg
Data Source
Cocoa Powder With Alkali
USDA Food Data Central Standard Release (Common)
feedback
feedback