Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
×

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 tbsp (16g)
Calories15
% Daily Value *
Total Fat 0.49g1%
Saturated Fat 0.25g1%
Trans Fat --g
Cholesterol 1.6mg1%
Sodium 6.1mg0%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.1g0%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 0.49g1%
Vitamin C 0.58mg1%
Vitamin D 0mcg0%
Iron 0.67mg4%
Calcium 15.7mg1%
Potassium 22.9mg0%
Phosphorus 13.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0
  • Inflammation Score -0.15
  • Amino Acid Score --%
  • Potassium/Sodium 3.75
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 15 calories in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified coming from 13% protein, 57% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified. This food consists of 80.7% water, 3.1% protein, 13.1% carbs, 3.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight16g
Calories (kcal) 15 1%
Fat 0.49g 1%
Protein 0.49g 1%
Carbohydrate 2.1g 1%
Sugars 1.8g 4%
Fiber 0.1g 0%
Cholesterol 1.6mg 1%
Saturated Fats 0.25g 1%
Net-Carbs 2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight16g
Calcium 15.7mg 1%
Iron, Fe 0.67mg 4%
Potassium, K 22.9mg 0%
Magnesium 2.4mg 1%
Phosphorus, P 13.8mg 1%
Sodium 6.1mg 0%
Zinc, Zn 0.09mg 1%
Copper, Cu 0mg 1%
Manganese 0.01mg 0%
Selenium, Se 0.38mcg 1%
Fluoride, F 1.5mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight16g
Vitamin A, RAE 3.5mcg 0%
Vitamin C 0.58mg 1%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.02mg 1%
Niacin (B3) 0.02mg 0%
Vitamin B5 (PA) 0.05mg 1%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 1.1mcg 0%
Folic acid 0mcg 0%
Food Folate 1.1mcg 0%
Folate DFE 1.1mcg 0%
Choline 2.1mg 0%
Vitamin B12 0.05mcg 2%
Retinol 3.4mcg
Carotene, beta 1.1mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0.16mcg 0%
Vitamin A, IU 13.1IU
Lycopene 0mcg
Lut + Zeaxanthin 2.1mcg
Vitamin E 0.01mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 0mcg
Vitamin D (IU) 0.32IU 0%
Vitamin K 0.14mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight16g
Water 12.8g
Ash 0.1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0
Carbs & Sugars
-- = missing data %DV
Weight16g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight16g
Total Monounsaturated 0.118g
Total Polyunsaturated 0.065g
Omega 3s 0.041g 3%
Omega 6s 0.023g 0%
Omega 3 to Omega 6 Ratio 1.77
Omega 6 to Omega 3 Ratio 0.56
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.012g
Caproic (6:0) 0.008g
Caprylic Acid (8:0) 0.005g
Capric Acid (10:0) 0.012g
Lauric Acid (12:0) 0.014g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.043g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.117g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.042g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.009g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.109g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.023g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.041g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 0g
22:4 0g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight16g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.05mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
USDA Food Data Central Standard Release