Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Chicken, rotisserie, original seasoning, wing, meat only, cooked
×

Chicken, rotisserie, original seasoning, wing, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 wing (53g)
Calories104
% Daily Value *
Total Fat 5.1g6%
Saturated Fat 1.2g6%
Trans Fat 0.06g
Cholesterol 74.2mg25%
Sodium 384.3mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 14.7g29%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.51mg3%
Calcium 17mg1%
Potassium 170.7mg4%
Phosphorus 139.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 8.21
  • Inflammation Score 28
  • Amino Acid Score 42%
  • Potassium/Sodium 0.44
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 104 calories in Chicken, rotisserie, original seasoning, wing, meat only, cooked coming from 56% protein, 0% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Chicken, rotisserie, original seasoning, wing, meat only, cooked. This food consists of 62.2% water, 28.2% protein, 0% carbs, 9.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight53g
Calories (kcal) 104 5%
Fat 5.1g 6%
Protein 14.7g 29%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 74.2mg 25%
Saturated Fats 1.2g 6%
Net-Carbs 0g
Trans Fatty Acids 0.06g
Minerals
-- = missing data %DV
Weight53g
Calcium 17mg 1%
Iron, Fe 0.51mg 3%
Potassium, K 170.7mg 4%
Magnesium 12.7mg 3%
Phosphorus, P 139.9mg 11%
Sodium 384.3mg 16%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.03mg 4%
Manganese 0.01mg 1%
Selenium, Se 27.1mcg 49%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight53g
Vitamin A, RAE 5.8mcg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.05mg 4%
Riboflavin (B2) 0.07mg 6%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 0.69mg 14%
Vitamin B6 0.1mg 6%
Biotin --mcg
Folate (B9) 3.7mcg 1%
Folic acid 0mcg 0%
Food Folate 3.7mcg 1%
Folate DFE 3.7mcg 1%
Choline 36mg 7%
Vitamin B12 0.2mcg 8%
Retinol 5.8mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 19.6IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.15mg 1%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 14.6mcg
Other
-- = missing data
Weight53g
Water 32.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.21
Carbs & Sugars
-- = missing data %DV
Weight53g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight53g
Total Monounsaturated 1.996g
Total Polyunsaturated 0.701g
Omega 3s 0.039g 2%
Omega 6s 0.637g 4%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.24
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.031g 2%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 0.624g
gamma-Linolenic Acid (GLA) 0.008g
cis-cis-n6-Eicosadienoic Acid 0.005g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.025g
Pentadecanoic Acid (15:0) 0.001g
Palmitic Acid (16:0) 0.933g
Margaric Acid (17:0) 0.003g
Stearic Acid (18:0) 0.216g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.01g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.32g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 1.653g
cis-Oleic Acid (18:1 cis) 1.615g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.013g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) 0g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.642g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.039g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0.015g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats 0.017g
Trans-Monoenoic Fats 0.038g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0.038g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) 0.017g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight53g
Essential Amino Acids
Histidine 413mg 59%
Isoleucine 702mg 50%
Leucine 1183mg 43%
Lysine 1229mg 59%
Methionine 447mg 61%
Phenylalanine 589mg 67%
Threonine 408mg 39%
Tryptophan 158mg 57%
Valine 792mg 44%
Conditionally Essential Amino Acids
Arginine 934mg
Cystine 153mg 53%
Glycine 775mg
Proline 957mg
Tyrosine 458mg 52%
Non-Essential Amino Acids
Alanine 843mg
Aspartic acid 1398mg
Betaine 3mg
Glutamic acid 2202mg
Hydroxyproline 90mg
Serine 379mg
Data Source
Chicken, rotisserie, original seasoning, wing, meat only, cooked
USDA Food Data Central Standard Release