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Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted
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Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted

Database: Standard Release
Nutrition Facts
Serving Size
3 oz (85g)
Calories167
% Daily Value *
Total Fat 8g12%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 102mg34%
Sodium 95.2mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 24g48%
Vitamin C 0mg0%
Vitamin D 0.3μg1%
Iron 1.3mg7%
Calcium 13.6mg1%
Potassium 215.9mg5%
Phosphorus 166.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
9%Fat
0%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV167 calories
  • Fat12% DV8g
  • Saturated Fats10% DV2g
  • Cholesterol34% DV102mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein48% DV24g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.6mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K5% DV215.9mg
  • Sodium4% DV95.2mg
  • Magnesium5% DV20.4mg
  • Zinc, Zn33% DV3.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.4μg
  • Vitamin B1287% DV2.1μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.3μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 167 8%
Fat 8g 12%
Protein 24g 48%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 102mg 34%
Saturated Fats 2g 10%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 13.6mg 1%
Iron, Fe 1.3mg 7%
Potassium, K 215.9mg 5%
Magnesium 20.4mg 5%
Phosphorus, P 166.6mg 13%
Sodium 95.2mg 4%
Zinc, Zn 3.6mg 33%
Copper, Cu 0.1mg 10%
Manganese 0mg 0%
Selenium, Se 25.4μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 9.4μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.3mg 22%
Niacin (B3) 4.7mg 30%
Vitamin B5 (PA) 1mg 19%
Vitamin B6 0.3mg 20%
Biotin ~μg
Folate (B9) 7.7μg 2%
Folic acid 0μg 0%
Food Folate 7.7μg 2%
Folate DFE 7.7μg 2%
Choline 96.8mg 18%
Vitamin B12 2.1μg 87%
Retinol 9.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 32.3IU 1%
Lycopene 0μg
Lut + Zeaxanthin 6μg
Vitamin E 0.1mg 0%
Vitamin D 0.3μg 1%
Vitamin D2 ~μg
Vitamin D3 0.3μg
Vitamin D (IU) 11IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 53.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 12.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 2871mg
Polyunsaturated Fats 2341mg
Omega 3s 26mg 2%
Omega 6s 2056mg 12%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 80.63
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 13mg
22:6 n-3 (DHA) 9mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 1mg
10:0 4mg
12:0 16mg
13:0 ~mg
14:0 62mg
15:0 10mg
16:0 1323mg
17:0 17mg
18:0 507mg
20:0 8mg
22:0 8mg
24:0 3mg
14:1 17mg
15:1 0mg
16:1 undifferentiated 315mg
16:1 c ~mg
17:1 12mg
18:1 undifferentiated 2482mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 37mg
22:1 undifferentiated 8mg
22:1 c ~mg
24:1 c 4mg
18:2 undiff 2014mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 129mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 15mg
20:3 undifferentiated 12mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 134mg
20:4 n-6 ~mg
21:5 ~mg
22:4 27mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 0mg
Tryptophan 278mg 99%
Threonine 1003mg 96%
Isoleucine 823mg 59%
Leucine 1901mg 70%
Lysine 2365mg 113%
Methionine 639mg 88%
Cystine 223mg 78%
Phenylalanine 842mg 96%
Tyrosine 784mg 90%
Valine 876mg 48%
Arginine 1524mg
Histidine 699mg 100%
Alanine 1461mg
Aspartic acid 2185mg
Glutamic acid 3556mg
Glycine 1318mg
Proline 1252mg
Serine 987mg
Hydroxyproline ~mg
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