Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
3 oz (85g) | |||
Calories | 167 | ||
% Daily Value * | |||
Total Fat 8g | 10% | ||
Saturated Fat 2g | 10% | ||
Trans Fat 0.1g | |||
Cholesterol 102mg | 34% | ||
Sodium 95.2mg | 4% | ||
Total Carbohydrate 0g | 0% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars 0g | 0% | ||
Includes ~g Added Sugars | ~% | ||
Protein 24g | 48% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0.3μg | 1% | ||
Iron 1.3mg | 7% | ||
Calcium 13.6mg | 1% | ||
Potassium 215.9mg | 5% | ||
Phosphorus 166.6mg | 13% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 167 calories in Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted coming from 57% protein, 0% carbs, 43% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Turkey Retail Parts Drumstick Meat And Skin Cooked Roasted. This food consists of 62.48% water, 28.17% protein, 0% carbs, 9.36% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 85g | |
Calories | 167 | 8% |
Fat | 8g | 10% |
Protein | 24g | 48% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber | 0g | 0% |
Cholesterol | 102mg | 34% |
Saturated Fats | 2g | 10% |
Net-Carbs | 0g | |
Trans Fatty Acids | 0.1g |
~ = missing data | %DV | |
Weight | 85g | |
Calcium | 13.6mg | 1% |
Iron, Fe | 1.3mg | 7% |
Potassium, K | 215.9mg | 5% |
Magnesium | 20.4mg | 5% |
Phosphorus, P | 166.6mg | 13% |
Sodium | 95.2mg | 4% |
Zinc, Zn | 3.6mg | 33% |
Copper, Cu | 0.1mg | 10% |
Manganese | 0mg | 0% |
Selenium, Se | 25.4μg | 46% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
~ = missing data | %DV | |
Weight | 85g | |
Vitamin A, RAE | 9.4μg | 1% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.1mg | 4% |
Riboflavin (B2) | 0.3mg | 22% |
Niacin (B3) | 4.7mg | 30% |
Vitamin B5 (PA) | 1mg | 19% |
Vitamin B6 | 0.3mg | 20% |
Biotin | ~μg | |
Folate (B9) | 7.7μg | 2% |
Folic acid | 0μg | 0% |
Food Folate | 7.7μg | 2% |
Folate DFE | 7.7μg | 2% |
Choline | 96.8mg | 18% |
Vitamin B12 | 2.1μg | 87% |
Retinol | 9.4μg | |
Carotene, beta | 0μg | 0% |
Carotene, alpha | 0μg | 0% |
Cryptoxanthin, beta | 0μg | 0% |
Vitamin A, IU | 32.3IU | 1% |
Lycopene | 0μg | |
Lut + Zeaxanthin | 6μg | |
Vitamin E | 0.1mg | 0% |
Vitamin D | 0.3μg | 1% |
Vitamin D2 | ~μg | |
Vitamin D3 | 0.3μg | |
Vitamin D (IU) | 11IU | 1% |
Vitamin K | 0μg | 0% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
~ = missing data | ||
Weight | 85g | |
Water | 53.2g | |
Ash | 1g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 12.64 |
~ = missing data | %DV | |
Weight | 85g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 85g | |
Monounsaturated Fats | 2871mg | |
Polyunsaturated Fats | 2341mg | |
Omega 3s | 26mg | 2% |
Omega 6s | 2056mg | 12% |
Omega 3 to Omega 6 Ratio | 0.01 | |
Omega 6 to Omega 3 Ratio | 80.63 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 3mg | |
22:5 n-3 (DPA) | 13mg | |
22:6 n-3 (DHA) | 9mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 1mg | |
6:0 | 0mg | |
8:0 | 1mg | |
10:0 | 4mg | |
12:0 | 16mg | |
13:0 | ~mg | |
14:0 | 62mg | |
15:0 | 10mg | |
16:0 | 1323mg | |
17:0 | 17mg | |
18:0 | 507mg | |
20:0 | 8mg | |
22:0 | 8mg | |
24:0 | 3mg | |
14:1 | 17mg | |
15:1 | 0mg | |
16:1 undifferentiated | 315mg | |
16:1 c | ~mg | |
17:1 | 12mg | |
18:1 undifferentiated | 2482mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 37mg | |
22:1 undifferentiated | 8mg | |
22:1 c | ~mg | |
24:1 c | 4mg | |
18:2 undiff | 2014mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 129mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | 15mg | |
20:3 undifferentiated | 12mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 134mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | 27mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 85g | |
Betaine | 0mg | |
Tryptophan | 278mg | 99% |
Threonine | 1003mg | 96% |
Isoleucine | 823mg | 59% |
Leucine | 1901mg | 70% |
Lysine | 2365mg | 113% |
Methionine | 639mg | 88% |
Cystine | 223mg | 78% |
Phenylalanine | 842mg | 96% |
Tyrosine | 784mg | 90% |
Valine | 876mg | 48% |
Arginine | 1524mg | |
Histidine | 699mg | 100% |
Alanine | 1461mg | |
Aspartic acid | 2185mg | |
Glutamic acid | 3556mg | |
Glycine | 1318mg | |
Proline | 1252mg | |
Serine | 987mg | |
Hydroxyproline | ~mg |