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Garlic Powder
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Garlic Powder

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Nutrition Facts
Serving Size
1 tsp (3g)
Calories10
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.9mg0%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.3g1%
Total Sugars 0.1g0%
Includes --g Added Sugars--%
Protein 0.5g1%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 2.4mg0%
Potassium 37mg1%
Phosphorus 12.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 10 1% DV
  • Protein 0.5g 1% DV
  • Carbs 2.3g 1% DV
  • Fat 0g 0% DV
  • Fiber 0.3g 1% DV
  • Sugar 0.1g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 10 calories in Garlic Powder coming from 18% protein, 80% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Garlic Powder. This food consists of 6.69% water, 17.16% protein, 75.4% carbs, 0.76% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight3g
Calories 10 1%
Fat 0g 0%
Protein 0.5g 1%
Carbohydrate 2.3g 1%
Sugars 0.1g 0%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight3g
Calcium 2.4mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 37mg 1%
Magnesium 2.4mg 1%
Phosphorus, P 12.8mg 1%
Sodium 1.9mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 0.7mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight3g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.1mg 3%
Biotin --mcg
Folate (B9) 1.5mcg 0%
Folic acid 0mcg 0%
Food Folate 1.5mcg 0%
Folate DFE 1.5mcg 0%
Choline 2.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight3g
Water 0.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.15
Carbs & Sugars
-- = missing data %DV
Weight3g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.1g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight3g
Monounsaturated Fats 4mg
Polyunsaturated Fats 6mg
Omega 3s 0mg 0%
Omega 6s 5mg 0%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.75
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols 0.248mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 3mg
17:0 0mg
18:0 3mg
20:0 0mg
22:0 1mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c --mg
17:1 0mg
18:1 undifferentiated 3mg
18:1 c 3mg
18:1-11 t (18:1t n-7) --mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c --mg
24:1 c 0mg
18:2 undiff 4mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff 0mg
18:3 n-6 c,c,c 0mg
18:3i --mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated 0mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats 0mg
16:1 t --mg
18:1 t 0mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight3g
Essential Amino Acids
Histidine 8mg 1%
Isoleucine 13mg 1%
Leucine 23mg 1%
Lysine 24mg 1%
Methionine 3mg 0%
Phenylalanine 16mg 2%
Threonine 12mg 1%
Tryptophan 4mg 1%
Valine 21mg 1%
Conditionally Essential Amino Acids
Arginine 104mg
Cystine 8mg 3%
Glycine 16mg
Proline 42mg
Tyrosine 14mg 2%
Non-Essential Amino Acids
Alanine 15mg
Aspartic acid 59mg
Betaine 0mg
Glutamic acid 113mg
Hydroxyproline 0mg
Serine 16mg
Data Source
Garlic Powder
USDA Food Data Central Standard Release (Common)
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