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Babyfood, cookies, arrowroot
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Babyfood, cookies, arrowroot

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Nutrition Facts
Serving Size
1 oz (28g)
Calories120
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.3g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 90.6mg4%
Total Carbohydrate 21.4g8%
Dietary Fiber 0.06g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 0.85mg5%
Calcium 9.1mg1%
Potassium 44.3mg1%
Phosphorus 32.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.06
  • Inflammation Score 16
  • Amino Acid Score --%
  • Potassium/Sodium 0.49
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Babyfood, cookies, arrowroot coming from 7% protein, 72% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, cookies, arrowroot. This food consists of 5.7% water, 7.7% protein, 76.5% carbs, 10.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 120 6%
Fat 2.8g 4%
Protein 2.2g 4%
Carbohydrate 21.4g 8%
Sugars --g --%
Fiber 0.06g 0%
Cholesterol 0mg 0%
Saturated Fats 0.3g 1%
Net-Carbs 21.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 9.1mg 1%
Iron, Fe 0.85mg 5%
Potassium, K 44.3mg 1%
Magnesium 6.2mg 1%
Phosphorus, P 32.9mg 3%
Sodium 90.6mg 4%
Zinc, Zn 0.15mg 1%
Copper, Cu 0.02mg 2%
Manganese --mg --%
Selenium, Se 4.9mcg 9%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 2.5mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 1.6mg 2%
Thiamin (B1) 0.14mg 12%
Riboflavin (B2) 0.12mg 9%
Niacin (B3) 1.6mg 10%
Vitamin B5 (PA) 0.15mg 3%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 9.9mcg 2%
Folic acid 7.1mcg 2%
Food Folate 2.8mcg 1%
Folate DFE 15.1mcg 4%
Choline --mg --%
Vitamin B12 0.02mcg 1%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 1.1mg 7%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.14mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 1.6g
Ash 0.4g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 1.06
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 2.25g
Total Polyunsaturated 0.168g
Omega 3s 0.009g 1%
Omega 6s 0.159g 1%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.5
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.001g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.003g
Pentadecanoic Acid (15:0) 0.021g
Palmitic Acid (16:0) 0.127g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.118g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) 0.027g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.003g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.221g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.026g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.159g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.009g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, cookies, arrowroot
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.