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Mayonnaise Salad Dressing
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Mayonnaise Salad Dressing

Salad Dressing Mayonnaise Type Regular With Salt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 tbsp (15g)
Calories37
% Daily Value *
Total Fat 3.2g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 2.8mg1%
Sodium 96mg4%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 0.7mg0%
Potassium 5.3mg0%
Phosphorus 1.9mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
22%Fat
15%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV37 calories
  • Fat5% DV3.2g
  • Saturated Fats2% DV0.5g
  • Cholesterol1% DV2.8mg
  • Carbohydrate1% DV2.2g
  • Fiber0% DV0g
  • Sugars3% DV1.5g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0.7mg
  • Iron, Fe0% DV0mg
  • Potassium, K0% DV5.3mg
  • Sodium4% DV96mg
  • Magnesium0% DV0.3mg
  • Zinc, Zn0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.7μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K5% DV6.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight15g
Calories 37 2%
Fat 3.2g 5%
Protein 0.1g 0%
Carbohydrate 2.2g 1%
Sugars 1.5g 3%
Fiber 0g 0%
Cholesterol 2.8mg 1%
Saturated Fats 0.5g 2%
Net-Carbs 2.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight15g
Calcium 0.7mg 0%
Iron, Fe 0mg 0%
Potassium, K 5.3mg 0%
Magnesium 0.3mg 0%
Phosphorus, P 1.9mg 0%
Sodium 96mg 4%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.1μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight15g
Vitamin A, RAE 0.7μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.9μg 0%
Folic acid 0μg 0%
Food Folate 0.9μg 0%
Folate DFE 0.9μg 0%
Choline 2.1mg 0%
Vitamin B12 0μg 0%
Retinol 0.7μg
Carotene, beta 0.9μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.6μg 0%
Vitamin A, IU 4.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 4.1μg
Vitamin E 0.2mg 2%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 6.2μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight15g
Water 9g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight15g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.1g
Glucose (Dextrose) 0.7g
Fructose 0.7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight15g
Monosaturated Fats 743mg
Polyunsaturated Fats 1791mg
Omega 3s 200mg 12%
Omega 6s 1591mg 9%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.97
18:3 n-3 c,c,c (ALA) 200mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 10mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 14.259mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 3mg
15:0 1mg
16:0 324mg
17:0 3mg
18:0 145mg
20:0 11mg
22:0 10mg
24:0 4mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 4mg
16:1 c 4mg
17:1 2mg
18:1 undifferentiated 723mg
18:1 c 722mg
18:1-11 t (18:1t n-7) ~mg
20:1 10mg
22:1 undifferentiated 5mg
22:1 c 5mg
24:1 c 0mg
18:2 undiff 1579mg
18:2 n-6 c,c 1566mg
18:2 CLAs 2mg
18:2 i ~mg
18:3 undiff 209mg
18:3 n-6 c,c,c 9mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 3mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats 1mg
16:1 t 0mg
18:1 t 1mg
22:1 t 0mg
18:2 t not further defined 10mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight15g
Betaine 0mg
Tryptophan 1mg 1%
Threonine 4mg 0%
Isoleucine 5mg 0%
Leucine 8mg 0%
Lysine 7mg 0%
Methionine 3mg 0%
Cystine 2mg 1%
Phenylalanine 5mg 1%
Tyrosine 4mg 0%
Valine 6mg 0%
Arginine 6mg
Histidine 2mg 0%
Alanine 5mg
Aspartic acid 10mg
Glutamic acid 13mg
Glycine 3mg
Proline 4mg
Serine 7mg
Hydroxyproline ~mg
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