Fast Foods Biscuit With Egg And Sausage
Database: Standard Release
Nutrition Facts Serving Size
1 item
(162g ) Calories 505 % Daily Value * Total Fat 33.6g 52% Saturated Fat 10.4g 52% Trans Fat ~g Cholesterol 260.8mg 87% Sodium 1088.6mg 45% Total Carbohydrate 34.1g 11% Dietary Fiber 0.3g 1% Total Sugars 1.5g 3% Includes ~g Added Sugars ~%
Protein 18g 36% Vitamin C 0mg 0%
Vitamin D 0.8μg 4% Iron 3.1mg 17% Calcium 82.6mg 6% Potassium 241.4mg 5% Phosphorus 505.4mg 40% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
46% Water
21% Fat
22% Carbs
11% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 25% DV 505 calories Fat 52% DV 33.6g Saturated Fats 52% DV 10.4g Cholesterol 87% DV 260.8mg Carbohydrate 11% DV 34.1g Fiber 1% DV 0.3g Sugars 3% DV 1.5g Protein 36% DV 18g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 6% DV 82.6mg Iron, Fe 17% DV 3.1mg Potassium, K 5% DV 241.4mg Sodium 45% DV 1088.6mg Magnesium 5% DV 21.1mg Zinc, Zn 13% DV 1.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 8% DV 69.7μg Vitamin B12 51% DV 1.2μg Vitamin C 0% DV 0mg Vitamin D 4% DV 0.8μg Vitamin E 10% DV 1.5mg Vitamin K 6% DV 7.1μg
Macronutrients
%DV ~ = missing data Weight 162g Calories
505
25% Fat
33.6g
52% Protein
18g
36% Carbohydrate
34.1g
11% Sugars
1.5g
3% Fiber
0.3g
1% Cholesterol
260.8mg
87% Saturated Fats
10.4g
52% Net-Carbs
33.8g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 162g Calcium
82.6mg
6% Iron, Fe
3.1mg
17% Potassium, K
241.4mg
5% Magnesium
21.1mg
5% Phosphorus, P
505.4mg
40% Sodium
1088.6mg
45% Zinc, Zn
1.5mg
13% Copper, Cu
0.4mg
44% Manganese
0.2mg
10% Selenium, Se
36.6μg
67% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 162g Vitamin A, RAE
69.7μg
8% Vitamin C
0mg
0% Thiamin (B1)
0.5mg
38% Riboflavin (B2)
0.4mg
33% Niacin (B3)
4mg
25% Vitamin B5 (PA)
1.5mg
30% Vitamin B6
0.1mg
6% Biotin
~μg
Folate (B9)
68μg
17% Folic acid
55.1μg
14% Food Folate
14.6μg
4% Folate DFE
106.9μg
27% Choline
158.6mg
29% Vitamin B12
1.2μg
51% Retinol
63.2μg
Carotene, beta
68μg
1% Carotene, alpha
0μg
0% Cryptoxanthin, beta
3.2μg
0% Vitamin A, IU
328.9IU
11% Lycopene
0μg
Lut + Zeaxanthin
140.9μg
Vitamin E
1.5mg
10% Vitamin D
0.8μg
4% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
35.6IU
4% Vitamin K
7.1μg
6% Vitamin K1
28.8μg
Menaquinone-4
~μg
Other
~ = missing data Weight 162g Water
72.1g
Ash
4g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
20.82
Carbs & Sugars
~ = missing data Weight 162g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
0.4g
Glucose (Dextrose)
0.3g
Fructose
0g
Lactose
0.6g
Maltose
0.3g
Galactose
0g
Starch
26.5g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 162g Monosaturated Fats
16176mg
Polyunsaturated Fats
4807mg
Omega 3s
156mg
10% Omega 6s
4277mg
25% Omega 3 to Omega 6 Ratio
0.04
Omega 6 to Omega 3 Ratio
27.5
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
36mg
22:6 n-3 (DHA)
60mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
0mg
6:0
0mg
8:0
11mg
10:0
16mg
12:0
19mg
13:0
~mg
14:0
287mg
15:0
11mg
16:0
6240mg
17:0
57mg
18:0
3600mg
20:0
154mg
22:0
32mg
24:0
16mg
14:1
0mg
15:1
0mg
16:1 undifferentiated
570mg
16:1 c
~mg
17:1
0mg
18:1 undifferentiated
15442mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
162mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
3912mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
206mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
60mg
20:2 n-6 c,c
365mg
20:3 undifferentiated
32mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
133mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 162g Betaine
12mg
Tryptophan
219mg
78% Threonine
723mg
69% Isoleucine
705mg
50% Leucine
1257mg
46% Lysine
985mg
47% Methionine
356mg
49% Cystine
313mg
109% Phenylalanine
745mg
85% Tyrosine
515mg
59% Valine
863mg
47% Arginine
904mg
Histidine
434mg
62% Alanine
823mg
Aspartic acid
1513mg
Glutamic acid
3101mg
Glycine
750mg
Proline
1017mg
Serine
957mg
Hydroxyproline
~mg
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