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Fast Foods Biscuit With Egg And Sausage
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Fast Foods Biscuit With Egg And Sausage

Database: Standard Release
Nutrition Facts
Serving Size
1 item (162g)
Calories505
% Daily Value *
Total Fat 33.6g52%
Saturated Fat 10.4g52%
Trans Fat ~g
Cholesterol 260.8mg87%
Sodium 1088.6mg45%
Total Carbohydrate 34.1g11%
Dietary Fiber 0.3g1%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 0mg0%
Vitamin D 0.8μg4%
Iron 3.1mg17%
Calcium 82.6mg6%
Potassium 241.4mg5%
Phosphorus 505.4mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
21%Fat
22%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV505 calories
  • Fat52% DV33.6g
  • Saturated Fats52% DV10.4g
  • Cholesterol87% DV260.8mg
  • Carbohydrate11% DV34.1g
  • Fiber1% DV0.3g
  • Sugars3% DV1.5g
  • Protein36% DV18g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV82.6mg
  • Iron, Fe17% DV3.1mg
  • Potassium, K5% DV241.4mg
  • Sodium45% DV1088.6mg
  • Magnesium5% DV21.1mg
  • Zinc, Zn13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV69.7μg
  • Vitamin B1251% DV1.2μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.8μg
  • Vitamin E10% DV1.5mg
  • Vitamin K6% DV7.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight162g
Calories 505 25%
Fat 33.6g 52%
Protein 18g 36%
Carbohydrate 34.1g 11%
Sugars 1.5g 3%
Fiber 0.3g 1%
Cholesterol 260.8mg 87%
Saturated Fats 10.4g 52%
Net-Carbs 33.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight162g
Calcium 82.6mg 6%
Iron, Fe 3.1mg 17%
Potassium, K 241.4mg 5%
Magnesium 21.1mg 5%
Phosphorus, P 505.4mg 40%
Sodium 1088.6mg 45%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.4mg 44%
Manganese 0.2mg 10%
Selenium, Se 36.6μg 67%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight162g
Vitamin A, RAE 69.7μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 38%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) 68μg 17%
Folic acid 55.1μg 14%
Food Folate 14.6μg 4%
Folate DFE 106.9μg 27%
Choline 158.6mg 29%
Vitamin B12 1.2μg 51%
Retinol 63.2μg
Carotene, beta 68μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 3.2μg 0%
Vitamin A, IU 328.9IU 11%
Lycopene 0μg
Lut + Zeaxanthin 140.9μg
Vitamin E 1.5mg 10%
Vitamin D 0.8μg 4%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 35.6IU 4%
Vitamin K 7.1μg 6%
Vitamin K1 28.8μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight162g
Water 72.1g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 20.82
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight162g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.4g
Glucose (Dextrose) 0.3g
Fructose 0g
Lactose 0.6g
Maltose 0.3g
Galactose 0g
Starch 26.5g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight162g
Monosaturated Fats 16176mg
Polyunsaturated Fats 4807mg
Omega 3s 156mg 10%
Omega 6s 4277mg 25%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 27.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 36mg
22:6 n-3 (DHA) 60mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 11mg
10:0 16mg
12:0 19mg
13:0 ~mg
14:0 287mg
15:0 11mg
16:0 6240mg
17:0 57mg
18:0 3600mg
20:0 154mg
22:0 32mg
24:0 16mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 570mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 15442mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 162mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3912mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 206mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 60mg
20:2 n-6 c,c 365mg
20:3 undifferentiated 32mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 133mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight162g
Betaine 12mg
Tryptophan 219mg 78%
Threonine 723mg 69%
Isoleucine 705mg 50%
Leucine 1257mg 46%
Lysine 985mg 47%
Methionine 356mg 49%
Cystine 313mg 109%
Phenylalanine 745mg 85%
Tyrosine 515mg 59%
Valine 863mg 47%
Arginine 904mg
Histidine 434mg 62%
Alanine 823mg
Aspartic acid 1513mg
Glutamic acid 3101mg
Glycine 750mg
Proline 1017mg
Serine 957mg
Hydroxyproline ~mg