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Babyfood, meat, beef, junior
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Babyfood, meat, beef, junior

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Nutrition Facts
Serving Size
1 oz (28g)
Calories23
% Daily Value *
Total Fat 0.72g1%
Saturated Fat 0.34g2%
Trans Fat --g
Cholesterol 14.5mg5%
Sodium 11.6mg0%
Total Carbohydrate 0.69g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 0.6mg1%
Vitamin D 0.11mcg1%
Iron 0.28mg2%
Calcium 1.4mg0%
Potassium 53.1mg1%
Phosphorus 26.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.43
  • Inflammation Score 6.4
  • Amino Acid Score --%
  • Potassium/Sodium 4.58
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 23 calories in Babyfood, meat, beef, junior coming from 60% protein, 12% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, meat, beef, junior. This food consists of 82.9% water, 12.1% protein, 2.4% carbs, 2.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 23 1%
Fat 0.72g 1%
Protein 3.4g 7%
Carbohydrate 0.69g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 14.5mg 5%
Saturated Fats 0.34g 2%
Net-Carbs 0.69g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 1.4mg 0%
Iron, Fe 0.28mg 2%
Potassium, K 53.1mg 1%
Magnesium 3.1mg 1%
Phosphorus, P 26.4mg 2%
Sodium 11.6mg 0%
Zinc, Zn 0.63mg 6%
Copper, Cu 0.04mg 5%
Manganese 0.01mg 0%
Selenium, Se 0.82mcg 1%
Fluoride, F 0.6mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.6mg 1%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.04mg 3%
Niacin (B3) 0.71mg 4%
Vitamin B5 (PA) 0.02mg 0%
Vitamin B6 0.01mg 1%
Biotin --mcg
Folate (B9) 2.3mcg 1%
Folic acid 0mcg 0%
Food Folate 2.3mcg 1%
Folate DFE 2.3mcg 1%
Choline 10.7mg 2%
Vitamin B12 0.36mcg 15%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.11mg 1%
Vitamin D 0.11mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 4.3IU 1%
Vitamin K 0.17mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0.28mcg
Other
-- = missing data
Weight28g
Water 23.4g
Ash 0.16g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.43
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.27g
Total Polyunsaturated 0.045g
Omega 3s 0.011g 1%
Omega 6s 0.026g 0%
Omega 3 to Omega 6 Ratio 0.44
Omega 6 to Omega 3 Ratio 2.25
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.017g
Pentadecanoic Acid (15:0) 0.003g
Palmitic Acid (16:0) 0.151g
Margaric Acid (17:0) 0.011g
Stearic Acid (18:0) 0.153g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.02g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.006g
Oleic Acid (18:1) 0.244g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.026g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.011g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.006g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0.003g
Heneicosapentaenoic Acid 21:5 0g
22:4 0g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine 0.88mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, meat, beef, junior
USDA Food Data Central Standard Release