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Babyfood, dinner, beef with vegetables
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Babyfood, dinner, beef with vegetables

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Nutrition Facts
Serving Size
1 jar beech-nut stage 2 (4 oz) (113g)
Calories108
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 13.6mg5%
Sodium 42.9mg2%
Total Carbohydrate 7.2g3%
Dietary Fiber 2g7%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.37mg2%
Calcium 21.5mg2%
Potassium 143.5mg3%
Phosphorus 27.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -1.63
  • Inflammation Score -1515
  • Amino Acid Score --%
  • Potassium/Sodium 3.34
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 108 calories in Babyfood, dinner, beef with vegetables coming from 8% protein, 26% carbs, 66% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, dinner, beef with vegetables. This food consists of 84.6% water, 2% protein, 6.4% carbs, 7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight113g
Calories (kcal) 108 5%
Fat 7.8g 10%
Protein 2.3g 5%
Carbohydrate 7.2g 3%
Sugars 2.4g 5%
Fiber 2g 7%
Cholesterol 13.6mg 5%
Saturated Fats 3.2g 16%
Net-Carbs 5.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight113g
Calcium 21.5mg 2%
Iron, Fe 0.37mg 2%
Potassium, K 143.5mg 3%
Magnesium 17mg 4%
Phosphorus, P 27.1mg 2%
Sodium 42.9mg 2%
Zinc, Zn 0.4mg 4%
Copper, Cu 0.04mg 5%
Manganese 0.01mg 0%
Selenium, Se 2.5mcg 5%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I 0.56mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight113g
Vitamin A, RAE 250.9mcg 28%
Vitamin C 0mg 0%
Thiamin (B1) 0.03mg 3%
Riboflavin (B2) 0.07mg 5%
Niacin (B3) 0.79mg 5%
Vitamin B5 (PA) 0.29mg 6%
Vitamin B6 0.09mg 6%
Biotin --mcg
Folate (B9) 12.4mcg 3%
Folic acid 0mcg 0%
Food Folate 12.4mcg 3%
Folate DFE 12.4mcg 3%
Choline 11.2mg 2%
Vitamin B12 0.1mcg 4%
Retinol 0mcg
Carotene, beta 2446.5mcg 23%
Carotene, alpha 1122.1mcg 5%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 5012.7IU
Lycopene 0mcg
Lut + Zeaxanthin 65.5mcg
Vitamin E 0.64mg 4%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 1.1IU 0%
Vitamin K 13.1mcg 11%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight113g
Water 95.3g
Ash 0.43g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -1.63
Carbs & Sugars
-- = missing data %DV
Weight113g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 1.5g
Glucose (Dextrose) 0.36g
Fructose 0.55g
Lactose 0g
Maltose 0g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight113g
Total Monounsaturated 3.526g
Total Polyunsaturated 1.017g
Omega 3s 0.168g 11%
Omega 6s 0.844g 5%
Omega 3 to Omega 6 Ratio 0.2
Omega 6 to Omega 3 Ratio 5.01
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.058g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.242g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.653g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.257g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.363g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 3.139g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.025g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.844g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.168g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.005g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight113g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Babyfood, dinner, beef with vegetables
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.