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Babyfood, vegetables, mix vegetables junior
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Babyfood, vegetables, mix vegetables junior

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Nutrition Facts
Serving Size
1 serving 3.5 oz serving (99g)
Calories36
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.08g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 35.6mg1%
Total Carbohydrate 8.1g3%
Dietary Fiber 1.5g5%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 2.5mg3%
Vitamin D 0mcg0%
Iron 0.41mg2%
Calcium 10.9mg1%
Potassium 168.3mg4%
Phosphorus 24.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.38
  • Inflammation Score -1276
  • Amino Acid Score 4%
  • Potassium/Sodium 4.73
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 36 calories in Babyfood, vegetables, mix vegetables junior coming from 14% protein, 77% carbs, 9% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, vegetables, mix vegetables junior. This food consists of 89.9% water, 1.4% protein, 8.2% carbs, 0.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight99g
Calories (kcal) 36 2%
Fat 0.4g 1%
Protein 1.4g 3%
Carbohydrate 8.1g 3%
Sugars 1.8g 4%
Fiber 1.5g 5%
Cholesterol 0mg 0%
Saturated Fats 0.08g 0%
Net-Carbs 6.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight99g
Calcium 10.9mg 1%
Iron, Fe 0.41mg 2%
Potassium, K 168.3mg 4%
Magnesium 10.9mg 3%
Phosphorus, P 24.8mg 2%
Sodium 35.6mg 1%
Zinc, Zn 0.27mg 2%
Copper, Cu 0.04mg 5%
Manganese --mg --%
Selenium, Se 0.69mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight99g
Vitamin A, RAE 207.9mcg 23%
Vitamin C 2.5mg 3%
Thiamin (B1) 0.03mg 2%
Riboflavin (B2) 0.03mg 2%
Niacin (B3) 0.66mg 4%
Vitamin B5 (PA) 0.26mg 5%
Vitamin B6 0.08mg 5%
Biotin --mcg
Folate (B9) 4mcg 1%
Folic acid 0mcg 0%
Food Folate 4mcg 1%
Folate DFE 4mcg 1%
Choline 9.6mg 2%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 2039.4mcg 19%
Carotene, alpha 905.9mcg 4%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 4153.1IU
Lycopene 0mcg
Lut + Zeaxanthin 492mcg
Vitamin E 0.51mg 3%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 7.3mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight99g
Water 88.5g
Ash 0.59g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.38
Carbs & Sugars
-- = missing data %DV
Weight99g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight99g
Total Monounsaturated 0.025g
Total Polyunsaturated 0.184g
Omega 3s 0.031g 2%
Omega 6s 0.151g 1%
Omega 3 to Omega 6 Ratio 0.2
Omega 6 to Omega 3 Ratio 4.94
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.004g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.002g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.061g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.007g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.002g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.022g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.151g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.031g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight99g
Essential Amino Acids
Histidine 31mg 4%
Isoleucine 55mg 4%
Leucine 90mg 3%
Lysine 47mg 2%
Methionine 21mg 3%
Phenylalanine 54mg 6%
Threonine 45mg 4%
Tryptophan 15mg 5%
Valine 68mg 4%
Conditionally Essential Amino Acids
Arginine 92mg
Cystine 28mg 10%
Glycine 53mg
Proline 109mg
Tyrosine 51mg 6%
Non-Essential Amino Acids
Alanine 61mg
Aspartic acid 163mg
Betaine --mg
Glutamic acid 365mg
Hydroxyproline --mg
Serine 53mg
Data Source
Babyfood, vegetables, mix vegetables junior
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.