Chocolate Malt Powder Prepared With Fat Free Milk
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 serving
(256g ) Calories 125 % Daily Value * Total Fat 0.4g 1% Saturated Fat 0.3g 1% Trans Fat 0g Cholesterol 5.1mg 2% Sodium 197.1mg 8% Total Carbohydrate 22.1g 7% Dietary Fiber 0g 0% Total Sugars 19.9g 40% Includes ~g Added Sugars ~%
Protein 8.3g 17% Vitamin C 8.4mg 9%
Vitamin D 3.8μg 19% Iron 1.9mg 11% Calcium 599mg 46% Potassium 404.5mg 9% Phosphorus 248.3mg 20% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
88% Water
0% Fat
9% Carbs
3% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 6% DV 125 calories Fat 1% DV 0.4g Saturated Fats 1% DV 0.3g Cholesterol 2% DV 5.1mg Carbohydrate 7% DV 22.1g Fiber 0% DV 0g Sugars 40% DV 19.9g Protein 17% DV 8.3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 46% DV 599mg Iron, Fe 11% DV 1.9mg Potassium, K 9% DV 404.5mg Sodium 8% DV 197.1mg Magnesium 12% DV 51.2mg Zinc, Zn 23% DV 2.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 39% DV 350.7μg Vitamin B12 38% DV 0.9μg Vitamin C 9% DV 8.4mg Vitamin D 19% DV 3.8μg Vitamin E 9% DV 1.4mg Vitamin K 0% DV 0μg
Macronutrients
%DV ~ = missing data Weight 256g Calories
125
6% Fat
0.4g
1% Protein
8.3g
17% Carbohydrate
22.1g
7% Sugars
19.9g
40% Fiber
0g
0% Cholesterol
5.1mg
2% Saturated Fats
0.3g
1% Net-Carbs
22.1g
Trans Fatty Acids
0g
Minerals
%DV ~ = missing data Weight 256g Calcium
599mg
46% Iron, Fe
1.9mg
11% Potassium, K
404.5mg
9% Magnesium
51.2mg
12% Phosphorus, P
248.3mg
20% Sodium
197.1mg
8% Zinc, Zn
2.5mg
23% Copper, Cu
0.2mg
25% Manganese
0mg
0% Selenium, Se
5.1μg
9% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 256g Vitamin A, RAE
350.7μg
39% Vitamin C
8.4mg
9% Thiamin (B1)
0.2mg
20% Riboflavin (B2)
0.3mg
26% Niacin (B3)
2.2mg
14% Vitamin B5 (PA)
0.9mg
18% Vitamin B6
0.3mg
17% Biotin
~μg
Folate (B9)
12.8μg
3% Folic acid
0μg
0% Food Folate
12.8μg
3% Folate DFE
12.8μg
3% Choline
0mg
0% Vitamin B12
0.9μg
38% Retinol
350.7μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
1172.5IU
39% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
1.4mg
9% Vitamin D
3.8μg
19% Vitamin D2
~μg
Vitamin D3
3.8μg
Vitamin D (IU)
153.6IU
19% Vitamin K
0μg
0% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 256g Water
222.6g
Ash
3g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
-4.4
Carbs & Sugars
~ = missing data Weight 256g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 256g Monosaturated Fats
115mg
Polyunsaturated Fats
18mg
Omega 3s
5mg
0% Omega 6s
13mg
0% Omega 3 to Omega 6 Ratio
0.4
Omega 6 to Omega 3 Ratio
2.5
18:3 n-3 c,c,c (ALA)
~mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
23mg
6:0
3mg
8:0
5mg
10:0
10mg
12:0
8mg
13:0
~mg
14:0
41mg
15:0
~mg
16:0
131mg
17:0
~mg
18:0
46mg
20:0
~mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
18mg
16:1 c
~mg
17:1
~mg
18:1 undifferentiated
92mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
13mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
5mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 256g Betaine
~mg
Tryptophan
~mg
~% Threonine
~mg
~% Isoleucine
~mg
~% Leucine
~mg
~% Lysine
~mg
~% Methionine
~mg
~% Cystine
~mg
~% Phenylalanine
~mg
~% Tyrosine
~mg
~% Valine
~mg
~% Arginine
~mg
Histidine
~mg
~% Alanine
~mg
Aspartic acid
~mg
Glutamic acid
~mg
Glycine
~mg
Proline
~mg
Serine
~mg
Hydroxyproline
~mg
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