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Chocolate Malt Powder Prepared With Fat Free Milk
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Chocolate Malt Powder Prepared With Fat Free Milk

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Nutrition Facts
Serving Size
1 serving (256g)
Calories125
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.3g1%
Trans Fat 0g
Cholesterol 5.1mg2%
Sodium 197.1mg9%
Total Carbohydrate 22.1g7%
Dietary Fiber 0g0%
Total Sugars 19.9g40%
Includes ~g Added Sugars~%
Protein 8.3g17%
Vitamin C 8.4mg9%
Vitamin D 3.8mcg19%
Iron 1.9mg11%
Calcium 599mg46%
Potassium 404.5mg9%
Phosphorus 248.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 125 6% DV
  • Protein 8.3g 17% DV
  • Carbs 22g 7% DV
  • Fat 0.4g 1% DV
  • Fiber 0g 0% DV
  • Sugar 20g 40% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 125 calories in Chocolate Malt Powder Prepared With Fat Free Milk coming from 26% protein, 70% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chocolate Malt Powder Prepared With Fat Free Milk. This food consists of 87.82% water, 3.28% protein, 8.73% carbs, 0.17% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight256g
Calories 125 6%
Fat 0.4g 1%
Protein 8.3g 17%
Carbohydrate 22.1g 7%
Sugars 19.9g 40%
Fiber 0g 0%
Cholesterol 5.1mg 2%
Saturated Fats 0.3g 1%
Net-Carbs 22.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight256g
Calcium 599mg 46%
Iron, Fe 1.9mg 11%
Potassium, K 404.5mg 9%
Magnesium 51.2mg 12%
Phosphorus, P 248.3mg 20%
Sodium 197.1mg 9%
Zinc, Zn 2.5mg 23%
Copper, Cu 0.2mg 25%
Manganese 0mg 0%
Selenium, Se 5.1mcg 9%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight256g
Vitamin A, RAE 350.7mcg 39%
Vitamin C 8.4mg 9%
Thiamin (B1) 0.2mg 20%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 2.2mg 14%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.3mg 17%
Biotin ~mcg
Folate (B9) 12.8mcg 3%
Folic acid 0mcg 0%
Food Folate 12.8mcg 3%
Folate DFE 12.8mcg 3%
Choline 0mg 0%
Vitamin B12 0.9mcg 38%
Retinol 350.7mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1172.5IU 39%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 1.4mg 9%
Vitamin D 3.8mcg 19%
Vitamin D2 ~mcg
Vitamin D3 3.8mcg
Vitamin D (IU) 153.6IU 19%
Vitamin K 0mcg 0%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight256g
Water 222.6g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.4
Carbs & Sugars
~ = missing data %DV
Weight256g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight256g
Monounsaturated Fats 115mg
Polyunsaturated Fats 18mg
Omega 3s 5mg 0%
Omega 6s 13mg 0%
Omega 3 to Omega 6 Ratio 0.4
Omega 6 to Omega 3 Ratio 2.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 23mg
6:0 3mg
8:0 5mg
10:0 10mg
12:0 8mg
13:0 ~mg
14:0 41mg
15:0 ~mg
16:0 131mg
17:0 ~mg
18:0 46mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 18mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 92mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 13mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 5mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight256g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Chocolate Malt Powder Prepared With Fat Free Milk
USDA Food Data Central Standard Release (Common)
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