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Cranberry Juice Cocktail
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Cranberry Juice Cocktail

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (271g)
Calories141
% Daily Value *
Total Fat 0.9g1%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol ~mg~%
Sodium 5.4mg0%
Total Carbohydrate 33.2g11%
Dietary Fiber ~g~%
Total Sugars 30.9g62%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 90.8mg101%
Vitamin D ~μg~%
Iron 0.1mg1%
Calcium 8.1mg1%
Potassium 51.5mg1%
Phosphorus 2.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
87%Water
0%Fat
12%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV141 calories
  • Fat1% DV0.9g
  • Saturated Fats~% DV~g
  • Cholesterol~% DV~mg
  • Carbohydrate11% DV33.2g
  • Fiber~% DV~g
  • Sugars62% DV30.9g
  • Protein0% DV0g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.1mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K1% DV51.5mg
  • Sodium0% DV5.4mg
  • Magnesium1% DV2.7mg
  • Zinc, Zn0% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C101% DV90.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight271g
Calories 141 7%
Fat 0.9g 1%
Protein 0g 0%
Carbohydrate 33.2g 11%
Sugars 30.9g 62%
Fiber ~g ~%
Cholesterol ~mg ~%
Saturated Fats ~g ~%
Net-Carbs 33.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight271g
Calcium 8.1mg 1%
Iron, Fe 0.1mg 1%
Potassium, K 51.5mg 1%
Magnesium 2.7mg 1%
Phosphorus, P 2.7mg 0%
Sodium 5.4mg 0%
Zinc, Zn 0.1mg 0%
Copper, Cu 0mg 5%
Manganese 0.2mg 7%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight271g
Vitamin A, RAE ~μg ~%
Vitamin C 90.8mg 101%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight271g
Water 236.8g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -1.16
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight271g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1.5g
Glucose (Dextrose) 15.4g
Fructose 14g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight271g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight271g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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