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Babyfood, dinner, chicken stew, toddler
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Babyfood, dinner, chicken stew, toddler

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Nutrition Facts
Serving Size
1 tbsp (16g)
Calories12
% Daily Value *
Total Fat 0.59g1%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 4.6mg2%
Sodium 4mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0.1g0%
Total Sugars 0.27g1%
Includes --g Added Sugars--%
Protein 0.83g2%
Vitamin C 0.3mg0%
Vitamin D 0.03mcg0%
Iron 0.11mg1%
Calcium 5.8mg0%
Potassium 14.7mg0%
Phosphorus 8.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 9 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.28
  • Inflammation Score -47
  • Amino Acid Score 3%
  • Potassium/Sodium 3.68
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 12 calories in Babyfood, dinner, chicken stew, toddler coming from 26% protein, 33% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Babyfood, dinner, chicken stew, toddler. This food consists of 84.5% water, 5.3% protein, 6.5% carbs, 3.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight16g
Calories (kcal) 12 1%
Fat 0.59g 1%
Protein 0.83g 2%
Carbohydrate 1g 0%
Sugars 0.27g 1%
Fiber 0.1g 0%
Cholesterol 4.6mg 2%
Saturated Fats 0.18g 1%
Net-Carbs 0.93g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight16g
Calcium 5.8mg 0%
Iron, Fe 0.11mg 1%
Potassium, K 14.7mg 0%
Magnesium 1.6mg 0%
Phosphorus, P 8.2mg 1%
Sodium 4mg 0%
Zinc, Zn 0.07mg 1%
Copper, Cu 0mg 0%
Manganese --mg --%
Selenium, Se 0.88mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight16g
Vitamin A, RAE 8.3mcg 1%
Vitamin C 0.3mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.18mg 1%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 2.6mcg 1%
Folic acid 2.4mcg 1%
Food Folate 0.16mcg 0%
Folate DFE 4.3mcg 1%
Choline 3.3mg 1%
Vitamin B12 0.02mcg 1%
Retinol 0.32mcg
Carotene, beta 79.2mcg 1%
Carotene, alpha 34.2mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 161.6IU
Lycopene 0mcg
Lut + Zeaxanthin 28.5mcg
Vitamin E 0.04mg 0%
Vitamin D 0.03mcg 0%
Vitamin D2 --mcg
Vitamin D3 0.03mcg
Vitamin D (IU) 1.1IU 0%
Vitamin K 0.59mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight16g
Water 13.3g
Ash 0.22g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.28
Carbs & Sugars
-- = missing data %DV
Weight16g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight16g
Total Monounsaturated 0.272g
Total Polyunsaturated 0.123g
Omega 3s 0.005g 0%
Omega 6s 0.117g 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 24.33
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.002g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.008g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.118g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.035g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.022g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.246g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.002g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.117g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.005g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.003g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight16g
Essential Amino Acids
Histidine 20mg 3%
Isoleucine 41mg 3%
Leucine 65mg 2%
Lysine 66mg 3%
Methionine 18mg 2%
Phenylalanine 34mg 4%
Threonine 35mg 3%
Tryptophan 9mg 3%
Valine 47mg 3%
Conditionally Essential Amino Acids
Arginine 53mg
Cystine 8mg 3%
Glycine 47mg
Proline 57mg
Tyrosine 28mg 3%
Non-Essential Amino Acids
Alanine 48mg
Aspartic acid 75mg
Betaine --mg
Glutamic acid 144mg
Hydroxyproline --mg
Serine 33mg
Data Source
Babyfood, dinner, chicken stew, toddler
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.