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Cinnabon - JALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR
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Cinnabon - JALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR

Jalapeno cheddar sausage bites, jalapeno cheddar
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Nutrition Facts
Serving Size
(57g)
Calories170
% Daily Value *
Total Fat 8g10%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 369.9mg15%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 4g8%
Includes 3g Added Sugars6%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 34.8mg3%
Potassium 96.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SAUSAGE (PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, CREAM, SALT, SORBIC ACID {PRESERVATIVE}, APO-CAROTENAL {COLOR}], CORN SYRUP, BEEF, CONTAINS 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATES, DEHYDRATED JALAPENO PEPPER, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CINNAMON NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], MAKARA CINNAMON, SOY LECITHIN), SOYBEAN OIL, ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE [SSL], GUAR GUM, MONOGLYCERIDES, SODIUM ALGINATE AND 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, XANTHAN GUM, ENZYMES [CONTAINS WHEAT]), SALT, WHEAT GLUTEN, DOUGH CONDITIONER (DEFATTED ENZYME ACTIVE SOY FLOUR, GUAR GUM, SODIUM STEAROYL LACTYLATE [SSL], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], SOYBEAN OIL AND 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID [VITAMIN C], ENZYMES [CONTAINS WHEAT]), WHOLE EGGS, SODIUM STEAROYL LACTYLATE, NATURAL CINNAMON FLAVOR.
UPC: 811463036310
Settings
  • Blood Sugar Index 28 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 41
  • Amino Acid Score --%
  • Potassium/Sodium 0.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Cinnabon - JALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR coming from 15% protein, 40% carbs, 45% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cinnabon - JALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR. This food consists of 47.4% water, 10.5% protein, 28.1% carbs, 14% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight57g
Calories (kcal) 170 8%
Fat 8g 10%
Protein 6g 12%
Carbohydrate 16g 6%
Sugars 4g 8%
Fiber 1g 4%
Cholesterol 14.8mg 5%
Saturated Fats 3.5g 17%
Net-Carbs 15g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight57g
Calcium 34.8mg 3%
Iron, Fe 1mg 6%
Potassium, K 96.9mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 369.9mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight57g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight57g
Water 27g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight57g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight57g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight57g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cinnabon - JALAPENO CHEDDAR SAUSAGE BITES, JALAPENO CHEDDAR
USDA Food Data Central Branded Food