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      Cooked Grass Fed Ground (Minced) Bison (Buffalo)
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      Cooked Grass Fed Ground (Minced) Bison (Buffalo)

      Bison, ground, grass-fed, cooked
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 oz (28g)
      Calories51
      % Daily Value *
      Total Fat 2.4g3%
      Saturated Fat 0.99g5%
      Trans Fat --g
      Cholesterol 20.1mg7%
      Sodium 21.5mg1%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 7.2g14%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.9mg5%
      Calcium 4mg0%
      Potassium 100.1mg2%
      Phosphorus 60.4mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 51 3% DV
      • Protein 7.2g 14% DV
      • Carbs 0g 0% DV
      • Fat 2.4g 3% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 51 calories in Cooked Grass Fed Ground (Minced) Bison (Buffalo) coming from 57% protein, 0% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Cooked Grass Fed Ground (Minced) Bison (Buffalo). This food consists of 65.64% water, 25.67% protein, 0% carbs, 8.69% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 51 3%
      Fat 2.4g 3%
      Protein 7.2g 14%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 20.1mg 7%
      Saturated Fats 0.99g 5%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 4mg 0%
      Iron, Fe 0.9mg 5%
      Potassium, K 100.1mg 2%
      Magnesium 6.5mg 2%
      Phosphorus, P 60.4mg 5%
      Sodium 21.5mg 1%
      Zinc, Zn 1.5mg 14%
      Copper, Cu 0.04mg 5%
      Manganese --mg --%
      Selenium, Se 8.8mcg 16%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.07mg 6%
      Niacin (B3) 1.7mg 11%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.11mg 7%
      Biotin --mcg
      Folate (B9) 4.5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 4.5mcg 1%
      Folate DFE 4.5mcg 1%
      Choline 27.6mg 5%
      Vitamin B12 0.69mcg 29%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.06mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.37mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight28g
      Water 18.5g
      Ash 0.29g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.43
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated 0.934g
      Total Polyunsaturated 0.114g
      Omega 3s 0.013g 1%
      Omega 6s 0.089g 1%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 6.96
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.044g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.44g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.502g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.049g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.877g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.008g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.089g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.013g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.012g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine 265mg 38%
      Isoleucine 348mg 25%
      Leucine 619mg 23%
      Lysine 670mg 32%
      Methionine 195mg 27%
      Phenylalanine 306mg 35%
      Threonine 327mg 31%
      Tryptophan 54mg 19%
      Valine 388mg 21%
      Conditionally Essential Amino Acids
      Arginine 491mg
      Cystine 86mg 30%
      Glycine 468mg
      Proline 369mg
      Tyrosine 246mg 28%
      Non-Essential Amino Acids
      Alanine 481mg
      Aspartic acid 705mg
      Betaine 4mg
      Glutamic acid 1175mg
      Hydroxyproline 90mg
      Serine 300mg
      Data Source
      Cooked Grass Fed Ground (Minced) Bison (Buffalo)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.