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Not a branded item - CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO
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Not a branded item - CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO

Chicken alfredo grilled chicken breast with penne pasta, shredded parmesan and alfredo sauce, chicken alfredo
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Nutrition Facts
Serving Size
(284g)
Calories429
% Daily Value *
Total Fat 16g20%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 809.4mg34%
Total Carbohydrate 44g16%
Dietary Fiber 3.1g11%
Total Sugars 4g8%
Includes 1.1g Added Sugars2%
Protein 27g54%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 249.9mg19%
Potassium 499.8mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED PENNE PASTA (WATER ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALLA PANNA SAUCE (WATER, WHOLE MILK, HEAVY CREAM, PARMESAN AND GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH - MODIFIED, GUM ARABIC, GARLIC, OLIVE OIL, SALT, WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, GARLIC POWDER, SPICES, DEHYDRATED PARSLEY, SPICE EXTRACTIVE, CITRIC ACID, LACTIC ACID), FULLY COOKED SEASONED SLICED CHICKEN BREAST (CHICKEN, WATER, SALT. SUGAR, SOYBEAN OIL, SODIUM BICARBONATE, DRY VINEGAR, DEXTROSE, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEHYDRATED CHICKEN BROTH, DEHYDRATED YEAST, CHICKEN FAT, CANOLA OIL, COTTONSEED OIL), SHREDDED PARMESAN CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY.
UPC: 078742363158
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 113
  • Amino Acid Score --%
  • Potassium/Sodium 0.62
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 429 calories in Not a branded item - CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO coming from 25% protein, 41% carbs, 34% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Not a branded item - CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO. This food consists of 69.4% water, 9.5% protein, 15.5% carbs, 5.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight284g
Calories (kcal) 429 21%
Fat 16g 20%
Protein 27g 54%
Carbohydrate 44g 16%
Sugars 4g 8%
Fiber 3.1g 11%
Cholesterol 71mg 24%
Saturated Fats 5g 25%
Net-Carbs 40.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight284g
Calcium 249.9mg 19%
Iron, Fe 2mg 11%
Potassium, K 499.8mg 11%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 809.4mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight284g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 8.5IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight284g
Water 197g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight284g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight284g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight284g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Not a branded item - CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO
USDA Food Data Central Branded Food