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Luncheon Sausage (Pork And Beef)
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Luncheon Sausage (Pork And Beef)

Luncheon Sausage Pork And Beef
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 slice (4 inch dia x 1/8 inch thick) (23g)
Calories60
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 1.8g9%
Trans Fat ~g
Cholesterol 14.7mg5%
Sodium 271.9mg11%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.5g7%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.3mg2%
Calcium 3mg0%
Potassium 56.4mg1%
Phosphorus 28.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
61%Water
22%Fat
2%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV60 calories
  • Fat7% DV4.8g
  • Saturated Fats9% DV1.8g
  • Cholesterol5% DV14.7mg
  • Carbohydrate0% DV0.4g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K1% DV56.4mg
  • Sodium11% DV271.9mg
  • Magnesium1% DV3.2mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1219% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight23g
Calories 60 3%
Fat 4.8g 7%
Protein 3.5g 7%
Carbohydrate 0.4g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 14.7mg 5%
Saturated Fats 1.8g 9%
Net-Carbs 0.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight23g
Calcium 3mg 0%
Iron, Fe 0.3mg 2%
Potassium, K 56.4mg 1%
Magnesium 3.2mg 1%
Phosphorus, P 28.1mg 2%
Sodium 271.9mg 11%
Zinc, Zn 0.6mg 5%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 3.5μg 6%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight23g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 0.7μg 0%
Folic acid 0μg 0%
Food Folate 0.7μg 0%
Folate DFE 0.7μg 0%
Choline ~mg ~%
Vitamin B12 0.5μg 19%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight23g
Water 13.5g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight23g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight23g
Monounsaturated Fats 2284mg
Polyunsaturated Fats 472mg
Omega 3s 64mg 4%
Omega 6s 407mg 2%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.32
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 5mg
12:0 5mg
13:0 ~mg
14:0 69mg
15:0 ~mg
16:0 1065mg
17:0 ~mg
18:0 610mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 191mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2095mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 407mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 64mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight23g
Betaine ~mg
Tryptophan 37mg 13%
Threonine 153mg 15%
Isoleucine 181mg 13%
Leucine 294mg 11%
Lysine 333mg 16%
Methionine 81mg 11%
Cystine 65mg 23%
Phenylalanine 143mg 16%
Tyrosine 141mg 16%
Valine 200mg 11%
Arginine 260mg
Histidine 114mg 16%
Alanine 226mg
Aspartic acid 368mg
Glutamic acid 497mg
Glycine 277mg
Proline 205mg
Serine 148mg
Hydroxyproline ~mg
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