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Unprepared Turkey Bacon
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Unprepared Turkey Bacon

Bacon Turkey Unprepared
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 serving (14g)
Calories32
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 149.7mg6%
Total Carbohydrate 0.3g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 2.2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.2mg1%
Calcium 11.2mg1%
Potassium 48.9mg1%
Phosphorus 31.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
64%Water
18%Fat
2%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV32 calories
  • Fat4% DV2.4g
  • Saturated Fats3% DV0.6g
  • Cholesterol4% DV12mg
  • Carbohydrate0% DV0.3g
  • Fiber~% DV~g
  • Sugars~% DV~g
  • Protein4% DV2.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.2mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV48.9mg
  • Sodium6% DV149.7mg
  • Magnesium1% DV2.2mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.4μg
  • Vitamin B127% DV0.2μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight14g
Calories 32 2%
Fat 2.4g 4%
Protein 2.2g 4%
Carbohydrate 0.3g 0%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 12mg 4%
Saturated Fats 0.6g 3%
Net-Carbs 0.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight14g
Calcium 11.2mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 48.9mg 1%
Magnesium 2.2mg 1%
Phosphorus, P 31.1mg 2%
Sodium 149.7mg 6%
Zinc, Zn 0.4mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 2.2μg 4%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight14g
Vitamin A, RAE 1.4μg 0%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 1.4μg 0%
Folic acid ~μg ~%
Food Folate 1.4μg 0%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.2μg 7%
Retinol 1.4μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 4.8IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight14g
Water 8.7g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight14g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight14g
Monosaturated Fats 871mg
Polyunsaturated Fats 658mg
Omega 3s 37mg 2%
Omega 6s 608mg 4%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.28
18:3 n-3 c,c,c (ALA) 34mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 1mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 5mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 1mg
12:0 4mg
13:0 ~mg
14:0 20mg
15:0 3mg
16:0 433mg
17:0 6mg
18:0 162mg
20:0 3mg
22:0 1mg
24:0 0mg
14:1 3mg
15:1 0mg
16:1 undifferentiated 69mg
16:1 c 68mg
17:1 3mg
18:1 undifferentiated 783mg
18:1 c 764mg
18:1-11 t (18:1t n-7) ~mg
20:1 12mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 596mg
18:2 n-6 c,c 588mg
18:2 CLAs 3mg
18:2 i ~mg
18:3 undiff 35mg
18:3 n-6 c,c,c 1mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 2mg
20:3 n-3 0mg
20:3 n-6 2mg
20:4 undifferentiated 15mg
20:4 n-6 ~mg
21:5 ~mg
22:4 3mg
Trans-Monoenoic Fats 21mg
16:1 t 2mg
18:1 t 19mg
22:1 t 0mg
18:2 t not further defined 5mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight14g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline 46mg
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