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Orange Soda
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Orange Soda

Beverages, carbonated, orange
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Nutrition Facts
Serving Size
1 can or bottle (16 fl oz) (496g)
Calories238
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 59.5mg2%
Total Carbohydrate 61g22%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.3mg2%
Calcium 24.8mg2%
Potassium 9.9mg0%
Phosphorus 5mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.48
  • Inflammation Index 47
  • Amino Acid Score 0%
  • Potassium/Sodium 0.17
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 238 calories in Orange Soda coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Orange Soda. This food consists of 87.7% water, 0% protein, 12.3% carbs, 0% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight496g
Calories (kcal) 238 12%
Fat 0g 0%
Protein 0g 0%
Carbohydrate 61g 22%
Sugars --g --%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 61g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight496g
Calcium 24.8mg 2%
Iron, Fe 0.3mg 2%
Potassium, K 9.9mg 0%
Magnesium 5mg 1%
Phosphorus, P 5mg 0%
Sodium 59.5mg 2%
Zinc, Zn 0.5mg 5%
Copper, Cu 0.07mg 8%
Manganese 0.06mg 3%
Selenium, Se 0mcg 0%
Fluoride, F 399.8mcg 10%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight496g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 3mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight496g
Water 434.5g
Ash 0.5g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score -0.48
Carbs & Sugars
-- = missing data %DV
Weight496g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight496g
Total Monounsaturated 0g
Total Polyunsaturated 0g
Omega 3s 0g 0%
Omega 6s 0g 0%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight496g
Essential Amino Acids
Histidine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine 0mg 0%
Methionine 0mg 0%
Phenylalanine 0mg 0%
Threonine 0mg 0%
Tryptophan 0mg 0%
Valine 0mg 0%
Conditionally Essential Amino Acids
Arginine 0mg
Cystine 0mg 0%
Glycine 0mg
Proline 0mg
Tyrosine 0mg 0%
Non-Essential Amino Acids
Alanine 0mg
Aspartic acid 0mg
Betaine 0.5mg
Glutamic acid 0mg
Hydroxyproline --mg
Serine 0mg
Data Source
Orange Soda
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.